Jennie's had a change of mind on birthday plans for Bear, as has Amy on sleeping arrangements with Eden. Recognising the tiny progressions compared to just a few months ago. And after a particularly challenging last few weeks involving external factors other than parenting, the most frank and honest chat on the state of our mental health.

If you need any help as discussed in this episode, please reach out to;

https://www.nhs.uk/every-mind-matters/

https://www.samaritans.org/

As always, our dm's are always open x

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