Today I will discuss attachment styles in adults, what they mean for us, and ways that we might heal from trauma or develop healthier attachment styles later on in life. Attachment styles have been found to predict emotional regulation strategies that people use in their daily lives and in this podcast episode I will explore all four attachment styles with you! If you want to stay in contact with Moniquea, please check out her social media pages and website here. <a href="https://www.facebook.com/somaticsynergy">https://www.facebook.com/somaticsynergy</a> <a href="http://www.somaticsynergy.com.au/">www.somaticsynergy.com.au</a> <a href="https://www.linkedin.com/in/moniquea-spiteri/">https://www.linkedin.com/in/moniquea-spiteri/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Today I will discuss attachment styles in adults, what they mean for us, and ways that we might heal from trauma or develop healthier attachment styles later on in life. Attachment styles have been found to predict emotional regulation strategies that people use in their daily lives and in this podcast episode I will explore all four attachment styles with you! If you want to stay in contact with Moniquea, please check out her social media pages and website here. https://www.facebook.com/somaticsynergy www.somaticsynergy.com.au https://www.linkedin.com/in/moniquea-spiteri/ See omnystudio.com/listener for privacy information.

Today I will discuss attachment styles in adults, what they mean for us, and ways that we might heal from trauma or develop healthier attachment styles later on in life. Attachment styles have been found to predict emotional regulation strategies that people use in their daily lives and in this podcast episode I will explore all four attachment styles with you! If you want to stay in contact with Moniquea, please check out her social media pages and website here. <a href="https://www.facebook.com/somaticsynergy" rel="noopener noreferrer">https://www.facebook.com/somaticsynergy</a> <a href="http://www.somaticsynergy.com.au/" rel="noopener noreferrer">www.somaticsynergy.com.au</a> <a href="https://www.linkedin.com/in/moniquea-spiteri/" rel="noopener noreferrer">https://www.linkedin.com/in/moniquea-spiteri/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Episode 48 - Embedding Your Life in A Relationship - Attachment Styles in Adults

Transcending Trauma opens up the conversation around some of life&rsquo;s toughest challenges, those before and after moments in life, when the world that we are living in changes, and we find ourselves in unknown territory.
To transcend our own trauma, we need to learn how to find a way back to safety and connection, learning can be a process of discovery and mastery of our lived experiences, and making small changes can lead to transformational change.
Join Moniquea Spiteri as she takes you on a journey of discovery through the mind and the body, speaking with the pioneers in the latest mind body research, including people who have lived with and overcome trauma, experienced life on the brink and transformed to tell their story.
Through these shared experiences, their stories will give you hope, direction and inspiration, that just like they have, you can transcend trauma too.
To connect with Moniquea, visit her Facebook page here <a href="https://www.facebook.com/somaticsynergy">https://www.facebook.com/somaticsynergy</a>
Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj
#TranscendingTrauma #Trauma #MoniqueaSpiteri #TheKondoors

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Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Transcending Trauma opens up the conversation around some of life’s toughest challenges, those before and after moments in life, when the world that we are living in changes, and we find ourselves in unknown territory. To transcend our own trauma, we need to learn how to find a way back to safety and connection, learning can be a process of discovery and mastery of our lived experiences, and making small changes can lead to transformational change. Join Moniquea Spiteri as she takes you on a journey of discovery through the mind and the body, speaking with the pioneers in the latest mind body research, including people who have lived with and overcome trauma, experienced life on the brink and transformed to tell their story. Through these shared experiences, their stories will give you hope, direction and inspiration, that just like they have, you can transcend trauma too. To connect with Moniquea, visit her Facebook page here https://www.facebook.com/somaticsynergy Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj #TranscendingTrauma #Trauma #MoniqueaSpiteri #TheKondoors

Transcending Trauma opens up the conversation around some of life’s toughest challenges, those before and after moments in life, when the world that we are living in changes, and we find ourselves in unknown territory.
To transcend our own trauma, we need to learn how to find a way back to safety and connection, learning can be a process of discovery and mastery of our lived experiences, and making small changes can lead to transformational change.
Join Moniquea Spiteri as she takes you on a journey of discovery through the mind and the body, speaking with the pioneers in the latest mind body research, including people who have lived with and overcome trauma, experienced life on the brink and transformed to tell their story.
Through these shared experiences, their stories will give you hope, direction and inspiration, that just like they have, you can transcend trauma too.
To connect with Moniquea, visit her Facebook page here <a href="https://www.facebook.com/somaticsynergy" rel="noopener noreferrer">https://www.facebook.com/somaticsynergy</a>
Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj
#TranscendingTrauma #Trauma #MoniqueaSpiteri #TheKondoors

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Episode 48 - Embedding Your Life in A Relationship - Attachment Styles in Adults

Episode 48 - Embedding Your Life in A Relationship - Attachment Styles in Adults

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