A Punjabi by birth, Sonu Sood’s career in films began in the Tamil and Telugu film industry, but he gradually moved to the Bombay film industry when interesting offers came his way. In this heart to heart chat with Smita Prakash, the vagaries of the film industry are discussed at length. In 2020 when there was a nationwide lockdown during the pandemic, Sood helped thousands of migrants return home. He speaks about this life altering mission of his in this podcast. Many thought that his social work was a stepping stone into politics, but Sood says he isn’t ready as yet though many offers have come his way. Sood also talks about physical and mental fitness regimes that he follows.