THIS IS A DREAM GUEST OF MINE! I interviewed David Bedrick, author of The Unshaming Way, and we talked about how unshaming parts of yourself can lead to deeper intimacy in relationships. When you no longer are preoccupied with shame, you can be more present with the people in your life. We talked about how shame impacts our ability to feel safe or trusting in relationships, and how to get both feet in the relationship.

You'll learn what unshaming looks and sounds like as we demonstrate it in real time in our relationship to one another.

We also discussed how to work with shame as a practitioner working with clients, and the importance of doing your own shadow work as the facilitator.

Get his book, The Unshaming Way: A Compassionate Guide to Dismantling Shame

Buy on Penguin Random House: https://www.penguinrandomhouse.com/books/760843/the-unshaming-way-by-david-bedrick/

Buy on Amazon: https://www.amazon.com/gp/product/B0CWL19X7G?tag=randohouseinc7986-20

Buy on Books-a-Million: https://www.booksamillion.com/p/9798889840756?cjdata=MXxOfDB8WXww&AID=10747236&PID=8373827&SID=PRHEFFDF5A7F1--9798889840756&cjevent=242ad279e33511ef80ad539a0a1cb826

You can also follow David Bedrick on Instagram: @david.bedrick

or learn more about him and his work on his website: https://www.davidbedrick.com

Work with us:

Rock Solid Relationship: https://healingembodied.kartra.com/page/jxJ167

1:1 mentorship with Sarah: https://healingembodied.kartra.com/page/relationship-rebirth-sarah

1:1 mentorship with Chelsea: https://healingembodied.kartra.com/page/relationship-rebirth-chelsea

Become a Certified Healing Embodied Practitioner:

https://www.healingembodied.com/get-certified

Book a free Career Vision Call: https://healingembodied.hbportal.co/public/careervision

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout

Free Facebook Community for practitioners who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedpractitionerparadigm/

Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Unlock the fullest expression of your purpose and get clear on your unique career vision by booking a Career Vision Call: https://healingembodied.hbportal.co/public/careervision

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus