In this episode, Amanda and Victoria discuss the growing popularity of urine therapy, fueled by social media personalities who use their pee for lotion, sunscreen, mouthwash, and mocktails.

They cover:

* Their own health adventures, including a short stint of urine therapy for Amanda

* The history of urine therapy, including a (highly likely) misinterpretation of the Biblical Proverb 5:15

* The limited mentions of urine therapy in Traditional Chinese Medicine (qiushi) and Vedic texts (Shivambu Kalpa) that have been referenced by modern enthusiasts

* What, exactly, is in pee

* The claim that there are stem cells in urine (referenced studies are here and here)

* Is fermented urine the way to go? Seems not if stem cells are what you’re after. :(

* “Studies suggest that preserved 24 h urine samples provide around 140 viable USCs, while fresh urine offers a significantly higher yield of three to seven USC clones per 100 ml.”

* The inaccurate idea that we’re able to convert the nitrogen or urea in urine into nitric oxide.

* Kidneys’ role as detoxifying organs; they excrete mercury and other toxic metals via…urine

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