* TRIGGER WARNING / GRAPHIC DESCRIPTION OF SURGERY *
I wanted to talk to you about PTSD – as something has been coming back to me in flashbacks at the gym – It was of the day when I was younger and ended up on hospital with my first collapsed lung – my first of 8 from the ages of 15 - 31
Something I didn’t realise I had until someone brought it to my attention.
At the age of 15, I was going about my normal day, when all of a sudden, I started to get a pain in my right side, all the way down my back. I remember vividly where I was (Morrisons Car park) about to go with my dad to do the weekly shop.
I didn’t think too much of it and just carried on with my day, then later on that evening I was sick quite a few times from the pain. I put it down to a sickness bug and spent a couple of days in bed over the weekend.
When it came to the Monday morning, I could no longer lie on my right side as it was too painful.
Little did I know at the time, but my lung had collapsed on that Friday in Morrisons car park.
The book I mention is
Bessel Van Der Kolk - The Body keeps the score
To find out which what you need to do to get through your break up, take the break up quiz here:
https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl
The Narcissist Checklist:
https://theempoweredcollective.thinkific.com/courses/narcissist-checklist
To learn about all of my courses: www.empoweredwithnatasha.com
Book in your free discovery call;
https://calendly.com/natasha-190/15min
The Break Up Sessions - your 3 x 90 minute sessions going over past, present and future.
https://theempoweredcollective.thinkific.com/courses/the-break-up-sessions
To get more info on the breakthrough program, click here - NEXT COHORT LAUNCHES 1ST OCTOBER - 2 SPACES REMAIN
https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program
Releasing the cords from your ex and letting go -
https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self
Please Like, share, subscribe and comment.
Love Tash x
View all episodes
By Tash Wordsworth
5
44 ratings
* TRIGGER WARNING / GRAPHIC DESCRIPTION OF SURGERY *
I wanted to talk to you about PTSD – as something has been coming back to me in flashbacks at the gym – It was of the day when I was younger and ended up on hospital with my first collapsed lung – my first of 8 from the ages of 15 - 31
Something I didn’t realise I had until someone brought it to my attention.
At the age of 15, I was going about my normal day, when all of a sudden, I started to get a pain in my right side, all the way down my back. I remember vividly where I was (Morrisons Car park) about to go with my dad to do the weekly shop.
I didn’t think too much of it and just carried on with my day, then later on that evening I was sick quite a few times from the pain. I put it down to a sickness bug and spent a couple of days in bed over the weekend.
When it came to the Monday morning, I could no longer lie on my right side as it was too painful.
Little did I know at the time, but my lung had collapsed on that Friday in Morrisons car park.
The book I mention is
Bessel Van Der Kolk - The Body keeps the score
To find out which what you need to do to get through your break up, take the break up quiz here:
https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl
The Narcissist Checklist:
https://theempoweredcollective.thinkific.com/courses/narcissist-checklist
To learn about all of my courses: www.empoweredwithnatasha.com
Book in your free discovery call;
https://calendly.com/natasha-190/15min
The Break Up Sessions - your 3 x 90 minute sessions going over past, present and future.
https://theempoweredcollective.thinkific.com/courses/the-break-up-sessions
To get more info on the breakthrough program, click here - NEXT COHORT LAUNCHES 1ST OCTOBER - 2 SPACES REMAIN
https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program
Releasing the cords from your ex and letting go -
https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self
Please Like, share, subscribe and comment.
Love Tash x
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