in this podcast episode, Cherisse discusses the transformative experience of her first silent retreat and the lessons from "Invitation to Retreat" by Ruth Haley Barton. Initially resistant to stillness, she learns the value of silence and solitude for restoring one's spirit. Cherisse explores the concept of prioritizing life's "big rocks" and the countercultural call to retreat for self-care and spiritual replenishment. She shares personal stories and invites listeners to embrace the peace offered by Jesus, emphasizing the importance of rest and reflection in a busy world.

Introduction (00:00:02) Cherisse introduces the podcast and its purpose, inviting listeners to join her on a journey of restoration.

Gratitude and Recap (00:00:27) Cherisse expresses gratitude for listeners and recaps previous episodes, highlighting key moments and guest appearances.

Silent Retreat Invitation (00:02:27) Cherisse shares her experience of being invited to a silent retreat by a friend and the initial challenges she faced.

Struggle with Silence (00:06:46) Cherisse describes her internal struggle with embracing silence and stillness during the silent retreat.

Discovering Inner Longings (00:11:09) Cherisse reflects on her longing for retreats and the deeper questions it raised about her own heart and life.

Impact of Busyness (00:13:21) Cherisse discusses the impact of busyness and compulsive behaviors on her well-being and spiritual journey.

Prioritizing Rest and Replenishment (00:16:03) Cherisse explores the importance of prioritizing rest, self-care, and replenishment in the context of spiritual life.

Invitation to Retreat (00:19:20) Cherisse delves into the significance of Jesus' invitation to retreat and the value of creating space for quiet and solitude.

Silence and Solitude (00:21:54) Cherisse discusses the impact of silence and solitude on her relationship with God and the importance of intentional time alone with Him.

Intentional Time with God (00:23:56) Cherisse compares intentional time with friends to intentional time with God, emphasizing the depth of conversation and relationship building.

Invitation to Wilderness (00:26:03) Cherisse explores the significance of Jesus inviting us to the wilderness as a place of rest, intimacy, and restoration.

Rest and Sabbath (00:29:19) Cherisse emphasizes the importance of prioritizing rest and taking a Sabbath, drawing from the example set by God and Jesus.

Reflection and Surrender (00:31:42) Cherisse leaves the audience with questions about recognizing God's stirring in their hearts and surrendering to His invitation to rest.

Resources and Retreats (00:32:38) Cherisse recommends a book and retreat experiences for those interested in exploring the themes discussed in the episode.

Closing Thoughts (00:33:45) Cherisse concludes the episode with a reminder of God's willingness to meet us with an open heart.

"Invitation to Retreat" by Ruth Haley Barton" "00:02:27" Enneagram: "00:09:03" Quote by Dallas Willard: "00:13:21" Concept of "Big Rocks" by the Pastor: "00:16:03" Spiritual Retreat and Self-Care: "00:19:20" God's Economy vs. Our Economy: "00:20:46" The Retreat House Memphis on Instagram.

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