This week i am talking about the one thing that is common across the board with EVERY dietary protocol out there...MACROS.

"Macros" is not a diet! Macros stands for macronutrients and in this episode we discuss there relevance in your journey. 

Interested in learning more about how to properly apply macronutrient tracking to your journey? 

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5 Steps To Fat Loss Guide : https://mailchi.mp/5c0dfcde6b43/five-steps-to-fat-loss

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