In this episode, I explain the importance of meditation and the fact that is it the key to moving forward in life and stepping into the life you desire to live. I break down the different states that you enter during meditation and the science behind it.

I also share about how meditation has changed my life and give a few tips on how I have became better at it over my years of practice.

If you are interested in working with me 1:1 for an intuitive read, please direct message me on Instagram. My website is being built currently, and in the mean time, the best way to book a session with me is through instagram messages. These sessions are about creating the greatest shifts and life changes possible. I will personally channel for you and read you specifically. This will help you understand how to create the most empowering, fulfilled, and successful life for yourself. This will allow you to gain extreme clarity and direction on the biggest obstacles in your life holding you back from the most fulfilled, empowered, successful, and highest version of yourself. You will receive intuitive and psychic information that is necessary for you specifically to hear in order to create the greatest healing and bring about the most incredible shifts in your life at an expedited rate.

Find me on Instagram @kaela.cakes and on TikTok @kaela.cakes, also!

I hope you enjoy this episode! If you did, please leave a rating and review! Hope to hear from you soon!

XO,

Mikaela Filar