There’s a massive difference between “I am a failure” and “I failed at this task.” When we live in the first, we’re destined to give up. When we can train our mind to view failure as data, we can stay in a place of curiosity and keep going. Let’s talk about HOW to redefine failure.

For more mindset help, check out my bestselling book, Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back. Available on Amazon and Audible