Today on the podcast, I am joined by Tristin Van Ord! Tristin runs with ZAP Endurance and she had a great race in Chicago! She ran a 2 minute PR for a 2:25. She was a part of the group that was running with Ben Bruce, Sara Vaughn, Dakotah Lindwurm, and Rose Harvey! It was so much fun to hear the recap of her race there!

She is one of the cofounders of the Raleigh Distance Project which is a post-collegiate training group. Tristin went to Appalachian State and now works as a volunteer coach with them!

Her first marathon was a 2:40 and now she has progressed to a 2:25! It was so much fun in this episode to hear all about that evolution of her running career!

What we talked about:

4:30- Chatting about spectating the Richmond Marathon

7:30- Tristan’s running evolution

10:15- Her drive to do the marathon at a young age

12:00- Her transition in mindset to now competing for teams

14:00- Her race at the Chicago Marathon

17:45- Taking risks in races

20:10- Training with ZAP fitness

26:50- Her evolution to becoming an elite runner

35:20- Her feelings on the super shoes

39:00- Goals to run on the track again

41:00- Coaching at App State

42:15- The sponsorship side of things

44:40- Goals for the future of her career

49:15- Being engaged to another high level runner

52:55- End of podcast questions

Show notes:

The Seven Husbands of Evelyn Hugo

The Subtle Art of Not Giving a F*ck

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