In this episode Krista and I expand on the conversation of self discovery through using a "Pleasure Mindset".  We talk about tools that can help you build a life focused on your joys and honoring your authentic self.

As a consciousness guide, Krista supports humans of every stripe in creating fiercely fulfilling embodied lives and relationships. She finds her own edge daily as a passion catalyst and pleasure mystic, an author and sexologist, an artist and poet. She is the author of 39 Revolutions, Unlearn Moderation, Body 2.0, and Ischemia. Living in Maine a few steps from the woods, she is the mama of two sons and partner to her love, Brian.

https://kristahaapala.com/
@krista.writes