In this episode of the backpacking Light Podcast, we interview physical therapist and athletic performance coach John Zombro about foot health, footwear, injuries, rehabilitation, training, and more.

Also in this episode: shoes we are looking at in 2022, updates on the Backpacking Light Member Q and A series, and our favorite things we've published lately!

• click here for show notes: https://backpackinglight.com/podcast-54-foot-injuries-training-rehabilitation-hiking-backpacking-zombro