Join us at the table for episode 56 with one of Kayla’s dearest friends Matt DeClouet.  We go on a journey of friendship, love, loss and the importance of taking care of yourself, especially during the holiday season. Matt is a psych Nurse Practitioner who has a passion for connecting with people and helping them to discover solutions that will bring them a sense of peace. Not a fool to his own advice he also discusses how difficult it can be for us as humans to take the step to seek help. This episode can be a great reminder to us that there are people around us who need a little extra love and grace this Christmas. We hope you tune in!

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