Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Episode 57: NOvember: How to Say No Without Guilt and Take Back Your Time


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It's officially NOvember—and this month, we're taking our power back.

In this episode, I'm inviting you to say no to the people, places, and things that are no longer aligned with the life and business you're building. Whether you're a recovering people-pleaser or just feeling stretched too thin, this conversation will help you:

  • Understand why saying no feels so uncomfortable

  • Visualize your true priorities

  • Align your time with your goals

  • And confidently create space for what actually matters

Because saying "no" isn't selfish—it's smart. It's how you protect your peace and lead with intention.

DM me on Instagram and tell me which of the three phrases from this episode best describes your mindset—and how you're saying "no" more this month!

Connect with me on your favorite social media platform

  • Instagram: www.instagram.com/martine31williams
  • Facebook: facebook.com/martinenwilliams

Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!

Book your FREE clarity call with Martine: HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Believing in YOU always!

Martine

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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal SettingBy Martine Williams-Life and Business Coach, Motivational Speaker, CEO

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