Keep this in Mind!

Goals should be measurable in some way so that you stay focused and deal with the struggles that may come. It helps you assess your abilities and learn what you need to improve on to do better the next time by listening to this podcast with Coach Brandon Joyner.

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Timestamps:

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🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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https://www.betteratbeach.com/virtualtrainingpodcast