Not many people know that the word condition is derived from the Latin word conditio which means "agreement." So when we're conditioning our bodies, we're in essence making an agreement with it - and the One who created it - to give it the honor it is due.

My guest today is a master gardener in the Twin Cities area who learned to honor her body after suffering rather serious injuries while pursuing her passion for gardening. You'll hear about her recovery, how it led to a newfound respect for her body and honor for God, as well as some tips to overcome what may seem like the intimidating prospect of starting a garden of your own!

Here's a bit of what you'll hear in today's episode:

-Natural degradation of the body from gardening leads to enhanced awareness of physical fitness...04:24

-Physical adjustments Michelle made to increase longevity for the passion of gardening...08:32

-Break up the tasks. Not everything needs to get done right now !...11:30

-Michelle's greatest joys derived from gardening...14:30

-Advice for started with gardening, even if it seems intimidating at first...18:20

-Best tips for a successful flower garden...25:10

-One phrase that sums up the entirety of Michelle Riedel...34:50

Connect with today's guest!

Michelle is a 23-year Master Gardener, and is a writer and photographer for Northern Gardener magazine. Her gardens have been featured in Northern Gardener magazine. In 2019 Michelle won one of six spots in the Minneapolis Star Tribune’s beautiful gardens contest. When not teaching, she is a professional photographer specializing in weddings, high school seniors, families, kids, and babies.

Register for the course Michelle is teaching remotely via Zoom! Get Creative With Cool Weather Containers

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To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast