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This week's guest, Adelle shares about her beautiful book of poetry called Evergreen, dreaming in the midst of healing, holding onto hope during harder seasons, using creativity as a tool to process through pain and the journey of releasing her work into the world.
Brain retraining - https://www.guptaprogram.com and https://retrainingthebrain.com
Purchase Adelle's book here
You can find Adelle on Instagram here and at her website here.
You can find Courtney on Instagram here and her website here.
Courtney's music - Spotify or Apple.
By Courtney Lancaster5
1212 ratings
This week's guest, Adelle shares about her beautiful book of poetry called Evergreen, dreaming in the midst of healing, holding onto hope during harder seasons, using creativity as a tool to process through pain and the journey of releasing her work into the world.
Brain retraining - https://www.guptaprogram.com and https://retrainingthebrain.com
Purchase Adelle's book here
You can find Adelle on Instagram here and at her website here.
You can find Courtney on Instagram here and her website here.
Courtney's music - Spotify or Apple.

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