In this episode we discuss the evolution and evidence behind vaginal delivery techniques. Plus, we discuss the importance of the golden hour after birth for the mother and baby.

00:00:02 Golden Hour Care After Birth

00:09:23 Traditional Practices in Vaginal Deliveries

00:20:54 Optimal Practices for Labor Management

00:26:10 Monitoring and Positions in Labor

00:30:52 Labor Positions and Pushing Techniques

00:36:30 Episiotomy and Preventing Perineal Tears

00:49:54 Third Stage and Cord Clamping Guidelines

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