Today, I am joined by Kate Galli of Strong Body, Green Planet. Kate is relentlessly focused on creating a healthy, happy, compassionate vegan world. She specializes in creating the Mindset that makes your best eating and exercising choices simple and sustainable. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping 1,000's of individuals sculpt a body and life they love and over the past 7 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for the animals is to be fit, strong and healthy.

If you’ve been thinking about making a change in your life, whether as a New Years Resolution or simply because it’s now and you want to, this episode is a perfect way to kick that off. Kate shares tips that are actionable right now and motivates us to lead with love in all ways. She also has killer hummus recommendation. 

To connect with Kate: 

Website

www.strongbodygreenplanet.com

Order her Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/

Instagram

@strongbodygreenplanet

Facebook

@strongbodygreenplanet

Check out Kate's podcast - Healthification 

Mentioned In this episode:

Cowspiracy - https://www.cowspiracy.com/

Vegan Bodybuilders: Torre Washington; Patrik Baboumian ;

To connect with me:
Follow me on Facebook and Instagram @didyoubringthehummus

Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf

Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online

To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

©2023 Kimberly Winters - Did You Bring the Hummus LLC

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