Did You Bring the Hummus? with Kimberly Winters

Episode 69 - Make a plan and go vegan with Christine Cook Mania, author of Vegan Minded


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Today, I am joined by Christine Cook Mania, writer, yoga teacher, and humane educator. Christine has devoted herself to a vegan lifestyle and studying its benefits to human health, the environment, and animals since 2005. Born and raised in Indiana, Christine holds a Bachelor of Arts in journalism from Indiana University and a Master of Arts in humane education through the Institute for Humane Education in partnership with Antioch University New England. She lives in the Pacific Northwest with her husband, two cats, and a dog, all three of which were adopted from shelters.

Connect with Christine:

https://www.christinecookmania.com

Instagram: @vegangirlnextdoor

Facebook: https://www.facebook.com/vegangirlnextdoor/

LinkedIn: https://www.linkedin.com/in/christinecookmania/


Stages of Change:

  1. Pre-contemplation
  2. Contemplation
  3. Preparation
  4. Action
  5. Maintenance
  6. Relapse

  7. Connect with me:

    Follow me on Facebook and Instagram @didyoubringthehummus

    Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf

    Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

    Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online

    To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

    ©2023 Kimberly Winters - Did You Bring the Hummus LLC

    Theme Song ©2020 JP Winters ⁠@musicbyjpw

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    Did You Bring the Hummus? with Kimberly WintersBy Kimberly Winters

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