No matter how old we are, something is always forming or shaping us, and unless we are intentional, we are conforming to the world around us. But the Apostle Paul said, "Do not be conformed to the patterns of this world. Rather, be transformed by the renewing of your mind." So how do we renew our minds? Join Rebecca Carrell, Liz Rodriguez, and Nika Spaulding as they discuss healthy rhythms for spiritual transformation.

If you enjoy the show, would you please consider rating and reviewing Honestly, Though? Those reviews help others find us in the PodUniverse, and we deeply appreciate the love! Also, you can reach out to us personally to join the conversation on the following platforms:

Rebecca Carrell: https://www.rebeccacarrell.com/ ; IG - @RebeccaCarrell ; Twitter: @RebeccaACarrell ; FB - Rebecca Ashbrook Carrell

Liz Rodriguez: IG: @lizannrodriguez ; FB - Liz Rodriguez - https://www.facebook.com/liz.rodriguez.92775

Nika Spaulding: stjudeoakcliff.org ; IG - @NikaAdidas ; Twitter - @NikaAdidas