In this episode Melissa Joy, CFP® and Dr. Tracy Brower PhD. discuss the secrets to happiness at work. Dr. Tracy Brower is a PhD sociologist studying work-life fulfillment and happiness. She is the author of a new book, The Secrets to Happiness at Work as well as her previous book, Bring Work to Life by Bringing Life to Work. She is a principal with Steelcase’s Applied Research + Consulting group and a contributor to Forbes.com and Fast Company. Tracy is an award-winning speaker and has over 25 years of experience working with global clients to achieve business results.

You will learn:

·       How we choose to create happiness in our work life through the ups and downs.

·       How do we frame our thinking toward joy?

·       The importance of gratitude in our daily lives.

·       Why the idea of having to make all the right choices in-order to be happy is a myth.

·       What is happiness inflation?

·       The importance of your “why” and “what is important to you?” when it comes to work.

Resources:

Find out more about Dr. Tracy Brower, PhD. HERE.

Follow Dr. Tracy Brower, PhD. LinkedInor Twitter

Order a copy of The Secrets to Happiness at Work as well as Tracy’s previous book, Bring Work to Life by Bringing Life to Work.

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