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Episode : 69 Why Has My Weight Stalled?
Today's episode give you an in depth look at fat loss. Here is an understanding of why CALORIES matter but also why they aren't the only thing to focus on.
Topics discussed: Fat loss, metabolic adaptations, reverse dieting
Schedule a clarity call application:
https://bit.ly/FBRXCALL
Join My Free Facebook Group:
https://www.facebook.com/groups/141933950164494
Follow me
IG: https://www.instagram.com/cherylnasso/
FB: https://www.facebook.com/cheryl.nasso
View all episodes
By Cheryl Nasso
5
2424 ratings
Today's episode give you an in depth look at fat loss. Here is an understanding of why CALORIES matter but also why they aren't the only thing to focus on.
Topics discussed: Fat loss, metabolic adaptations, reverse dieting
Schedule a clarity call application:
https://bit.ly/FBRXCALL
Join My Free Facebook Group:
https://www.facebook.com/groups/141933950164494
Follow me
IG: https://www.instagram.com/cherylnasso/
FB: https://www.facebook.com/cheryl.nasso
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