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Episode 7: Emotional Acceptance - Guided Emotional Mindfulness Meditation
Build mindfulness around your emotional state ❤ This 12 Minute Guided Meditation is all about building self awareness and flexing your emotional maturity -skills.
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Music from https://filmmusic.io"Isolated" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
"Relaxing Piano Music" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
View all episodes
By vanessanollyoga
5
33 ratings
Build mindfulness around your emotional state ❤ This 12 Minute Guided Meditation is all about building self awareness and flexing your emotional maturity -skills.
-
Music from https://filmmusic.io"Isolated" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
"Relaxing Piano Music" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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