Move It or Lose it - The Podcast

Episode 7 - Interview with Mathew Embry - MS Hope


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Today's Interview is with Mathew Embry - Filmmaker and Director and Fellow MS'er.  Mathew is Founder of MS Hope which raises awareness and hope for those with MS.  Additionally, you may know Mathew from his groundbreaking 2017 documentary  - Living Proof which follows Mathew and his father Dr. Ashton Embry in the time after Mathew's 1995 diagnosis.  Since his diagnosis, Mathew has focused on diet and exercise and today is symptom free.  He has many things to talk about including his current and future cookbook, as well as his next documentary which is the follow up to Living Proof.   Enjoy this episode.

More on Mathew Embry:
www.mshope.com
@embry.mathew
@mshope

Living Proof - 2017 Documentary
https://www.amazon.com/Living-Proof-Matt-Embry/dp/B07D7PF9HR

Cookbook
https://mshope.com/wp-content/uploads/2020/06/Best_Bet_Diet_Cookbook.pdf

You can find Kathy at
[email protected]
[email protected]
Facebook Group: Disrupt and Heal Autoimmune Diseases
https://www.facebook.com/groups/239205444262461
Instagram - @msmoveitorloseit @disruptfitnessgym

Previnex - Use the same clinically effective supplements that promote Longevity, performance and everyday health as Kathy does.
https://www.previnex.com/
Use promo code disrupt15 to get 15% off


Here are some additional products that help Kathy deal with beating the Heat and Migraines.  Take advantage of the coupon code.

Koldtec - Cool Head Wrap

KOLD10
To save $10 off every item in store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/

Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com




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Move It or Lose it - The PodcastBy Kathy Chester

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