Episode #7: The Greatest Project You’ll Ever Work On: Nitty Gritty Self Care
A conversation walking through the 7 pillars of self care (why these things are much more “nitty gritty” than bubble baths or self care Sundays) and why they lead to a happier, healthier, longer life.
Episode #7: The Greatest Project You’ll Ever Work On: Nitty Gritty Self Care
A conversation walking through the 7 pillars of self care (why these things are much more “nitty gritty” than bubble baths or self care Sundays) and why they lead to a happier, healthier, longer life.