Lets face it, it doesn't matter who you are likely the thought of being able to wake up in the morning and look in the mirror and see some definition in the midsection wouldn't be a bad thing right? Yet so many people feel guilty for desiring that and feel hopeless in ever achieving it. Maybe the goal isn't out of reach but the method you are using to reach it may be ineffective. Today's episode is all about some things to consider when looking to develop a leaner midline!

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