In Episode 76 of the Lekker Rugby Pod, Elrigh “The Sheriff” Louw—Bulls bruiser and Springbok rising star—joins Harry Jones and MW Welman for a candid and personal conversation.We dive deep into:✅ His ongoing recovery from a serious leg injury and the quite lonely journey it’s been so far✅ How his horse-riding roots shaped his toughness for rugby✅ The unforgettable thrill and pressure of his Springbok debut at Loftus Versfeld✅ The distinct worlds of Bulls vs. Springbok rugby—from preparation to expectations✅ Strategic insights on the ruck, inspired by rugby greats Duane Vermeulen and Richie McCaw✅ Lessons and trust built with World Cup-winning coach Jake WhiteElrigh shares the mental and physical challenges of rehab, the resilience required to keep pushing forward, and the evolving mindset of the Springboks—from underdogs to serious contenders.