Prepare to compete by getting in the right mindset space.

This quick little mini episode is here to help!

Whether you are an athlete setting your internal thermostat for your upcoming competition or a parent who wants to bring their best to the sidelines, check out this quick little "reset".

Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.