The boys are joined by Welsh MMA prospect Roan Crocker and discuss how he got into BJJ, training at the Chris Rees Academy, entering and winning Gold at the European IMMAF Championships and the potential for MMA in the Olympics. The lads discuss being huge Fanboys, Chernobyl, Ryan has another bit of Swans gossip and Paddy outs himself as a Peeping Tom plus much much more....

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