I recently did an episode in which I led a meditation on the podcast. It was one of the most popular episodes I've published on this feed, and due to popular demand, I want to share another meditation with you!

Before we begin the actual meditation, I'll give a few pointers on how to use the natural filtration and preventive functions of the human body. Then we'll dive in to the actual meditation that I share with you from the perspective of a servant of Jesus who wishes you to use this practice to further your relationship with Him.

Connect with Wendie!



P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.