In this episode of Built for More, we dive deep into the powerful connection between emotions and expectations—how they shape your mindset, influence your leadership, and either fuel or sabotage your potential. Whether you're leading a team, building a business, or leveling up personally, your ability to manage what you feel and what you expect from others (and yourself) is critical.

We talk about the silent pressure of expectations, the emotional toll it takes, and how to gain control without losing authenticity. Learn how to shift from reacting emotionally to responding intentionally—and how this transformation can unlock the next level of your growth.