Oral food challenges in an allergist's office are now considered the 'gold standard' for determining, diagnosing and understanding someone's food allergy. BUT -- deciding to do one for yourself or your child can be incredibly difficult and anxiety inducing. Only compounded by the fact that it seems every allergist gives different advice these days.

In EpiSode 8, Sarah & Danielle dive into their personal experiences with oral food challenges. Some went well and other went quite awry. Don't miss their lists of what to bring with you to the appointment, plus other tips for before and after the challenge.

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