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Could you imagine facing a breast cancer diagnosis at just 29? My guest, Lea Appleton, did just that, transforming a harrowing experience into a powerful story of resilience and advocacy. Lea, an ICF professional certified coach and bestselling author, joins me to share her journey, from navigating the complexities of the healthcare system to advocating for herself when her concerns were overlooked. Her story shines a light on the critical role of intuition and persistence in health advocacy, particularly for young women confronting the unexpected.

Lea's battle with breast cancer was not just a physical one, but a testament to the strength found in community and kindness. She recounts her choice to undergo a mastectomy and tough chemotherapy sessions, where the simple gesture of a friend bringing donuts offered a moment of comfort. We discuss how innovative campaigns like Know Your Lemons have transformed awareness and education, making breast cancer signs more accessible and less intimidating. Through each wave of treatment, Lea encountered profound examples of human connection that became as vital as the medical interventions themselves.

Beyond the personal, Lea's experience has fueled her mission to support others, both through her coaching practice and volunteer efforts. She offers insights into maintaining a hopeful outlook amid adversity. Our conversation also explores the broader evolution of cancer support, from recovery bras to emotional resources, and Lea’s ongoing commitment to helping others find resilience and purpose through Appleton Coaching .  

Contact Lea:
909-575-8252 (mobile)

[email protected]
Appleton Coaching on Instagram
Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time 

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I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .