Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.

You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at [email protected]

Episodes are released every Wednesday. Subscribe so you never miss the next one!

Ben Csiernik, MHSc (@bcsiernik)

Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA

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