<p>In today's episode I talk about how to build strength in your yoga practice and why you might be plateauing.</p>

In today's episode I talk about how to build strength in your yoga practice and why you might be plateauing.

Episode 85: How to build strength in Yoga

Welcome to my Yoga podcast. The Yogi Within.

I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.

Religion & Spirituality

Spirituality

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.

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Episode 85: How to build strength in Yoga

Episode 85: How to build strength in Yoga

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