Welcome to episode 86 of The Hangar Z Podcast Brought to you by Vertical Valor Magazine.

How do you maintain a healthy work-life balance in such a high-stress industry like aviation and public safety? Join us as we unpack this crucial topic with flight medic and ECHO affiliate, Jonathan Carolla. He shares insights from his survey on stress and mental health in the workplace, highlighting the importance of addressing these issues, particularly in light of recent tragic events. Grab a beverage and settle in for an engaging conversation with Jonathan as we explore the challenges faced by professionals in our industry.

We also discuss Jonathan's journey to becoming a Flight Crew Assistance Support Team (FAST) member and his passion for mental health in EMS. Discover the success of Camp Echo in encompassing all facets of public safety aviation, and the resources provided by the FAST Team for post-accidents and other difficult calls. Jonathan shares his experiences with volunteer fire departments in  West Virginia, and how they shaped his career path.

In this timely and informative episode, we explore the challenges and rewards of working in public safety aviation with Jonathan Carolla. We chat about how the work-life balance in our industry affects medics, nurses, and other responders. Don't miss this opportunity to learn from an expert in the field who is dedicated to advancing mental health and addressing the issues of PTSD head-on.

I would like to thank our sponsors Metro Aviation SHOTOVER and CNC Technologies as well as our supporters on Patreon.