On today's episode, Dennis sits down for a third time with former Marine Raider & Scout Sniper, Personal Growth Consultant and good friend of the show, Cody Alford. After a 15+ year military career, Cody retired in 2018 due to cognitive impairment. Since then he has become a personal growth consultant and encourages others to defy conformity and invest in themselves through his online coaching group Defy Tribe. Defy Tribe helps people build bullet proof mindsets and a belief system to take them to new heights of life.

Today, Dennis and Cody discusses contributing to society, controlling what you can control, constantly staying educated, managing anxiety to promote effectiveness, Cody's journey reuniting with his son in Germany and emotional growth.

Check out Cody and his company We Defy The Norm here: https://wedefythenorm.com/ | defytribe.com

Follow Cody here: https://www.instagram.com/thecodyalford/?hl=en

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