Recorded live at the International Conference on ADHD 2025 last November in Kansas City,host, Archie is in conversation with Ryan Mayer — widely known as Coach Ryan.

Set against the backdrop of one of the world’s leading ADHD conferences, this discussion offers a grounded and insightful exploration of ADHD through both clinical and lived experience lenses. Coach Ryan brings clarity and authenticity to the conversation, sharing his perspective on what truly supports individuals with ADHD beyond theory — focusing on practical strategies, self-awareness, and meaningful behavioural change.

The conversation also highlights the value of community and shared understanding in helping individuals feel seen, supported, and empowered.This episode is particularly valuable for individuals navigating ADHD themselves, as well as parents, professionals, and anyone interested in how coaching can complement clinical approaches in a real-world context.

About Coach Ryan (Ryan Mayer)

Ryan Mayer, known professionally as Coach Ryan, is an ADHD coach, speaker, and digital content creator recognised for his clear, relatable, and practical approach to ADHD. Drawing on both professional expertise and lived experience, he supports individuals in developing personalised strategies to manage attention, organisation, and emotional regulation.Ryan has built a strong international presence through his work, helping thousands of people better understand their ADHD and implement changes that are both achievable and sustainable. His content is widely respected for translating complex ADHD concepts into straightforward, actionable guidance that resonates with everyday life.

Connect with Coach Ryan

Website: https://ryanmayercoaching.com/
Instagram: @adhd_coach_ryanmayer
TikTok: @adhd_coach_ryan
YouTube: @RyanMayerCoaching