My next Turquoise Talk guest is Katrina Foe, a second-generation Pilates instructor and owner of Personalized Pilates in Scottsdale, Arizona. Katrina has over 20 years of experience training Pilates instructors worldwide through her innovative online Pilates teacher training program. She is also a board-certified holistic nutritionist and a certified metabolic approach to cancer practitioner.

We discuss the benefits of Pilates for cancer patients and women's health, as well as the importance of holistic health and stress management. Katrina also shares her personal journey of successfully addressing her own cancer 100% naturally and how she now works to educate clients on keeping cancer in remission.

Katrina's story is truly inspiring, and I know you will enjoy listening to her insights and tips on how to better take care of your health as a woman and a mom.

Visit www.nutritionalpilates.com to get a free hard copy of Katrina's upcoming book, "Nutritional Pilates."

To learn more about the next Cancer Freedom Retreat, go to www.nutritionalpilates.com/retreats

Connect with Katrina on Instagram https://instagram.com/katrinafoe/ and Facebook https://www.facebook.com/nutritional.pilates

Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!

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Believing in YOU always!

Martine

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