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Episode 95 “Let compassion be your compass” with Ella Magers of Sexy Fit Vegan
Today, I am joined by Ella Magers of Sexy Fit Vegan. Ella is a compassion-driven thought-leader, podcast host, and holistic wellness coach who founded Sexy Fit Vegan in 2013 to help people all over the world break free from the prison of yo-yo dieting and build a plant-strong body for life. Ella has her Master’s Degree in Social Work, is certified as a personal trainer, group fitness instructor, and eating disorder recovery coach with over 10 years experience transforming lives through her powerful coaching programs. Ella is a Muay Thai and yoga practitioner and a former bodybuilding champion who has been recognized as a top trainer globally by Bodybuilding.com and Shape Magazine. Ella serves on the board of Hogs & Kisses Farm Sanctuary. She is based in Miami with her beloved rescue dog, Fiona.
In this episode, Ella shares her incredible vegan journey, SexyFit Vegan, her upcoming free Mindful Eating challenge (I’m signed up, see you there!) hummus and much more.
Quick note: when I’m telling the story about an activity while on my honeymoon, I keep saying RV but I meant ATV. They are very different!
To connect with Ella:
IG: https://instagram.com/sexyfitvegan
Youtube: https://youtube.com/channel/sexyfitvegan
Emergency Cravings Kit (free!): https://start.sexyfitvegan.com
Mindful Eating Challenge (Live & Free!): https://challenge.sexyfitvegan.comhttps://sexyfitvegan.com
To connect with me:
Follow me on Facebook and Instagram @didyoubringthehummus
For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists
Contact me here or send me an email at [email protected]
Sign up for single meditation sessions here
Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here
Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/
To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest
©2024 Kimberly Winters - Did You Bring the Hummus LLC
Theme Song ©2020 JP Winters @musicbyjpw
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By Kimberly Winters
5
1414 ratings
Today, I am joined by Ella Magers of Sexy Fit Vegan. Ella is a compassion-driven thought-leader, podcast host, and holistic wellness coach who founded Sexy Fit Vegan in 2013 to help people all over the world break free from the prison of yo-yo dieting and build a plant-strong body for life. Ella has her Master’s Degree in Social Work, is certified as a personal trainer, group fitness instructor, and eating disorder recovery coach with over 10 years experience transforming lives through her powerful coaching programs. Ella is a Muay Thai and yoga practitioner and a former bodybuilding champion who has been recognized as a top trainer globally by Bodybuilding.com and Shape Magazine. Ella serves on the board of Hogs & Kisses Farm Sanctuary. She is based in Miami with her beloved rescue dog, Fiona.
In this episode, Ella shares her incredible vegan journey, SexyFit Vegan, her upcoming free Mindful Eating challenge (I’m signed up, see you there!) hummus and much more.
Quick note: when I’m telling the story about an activity while on my honeymoon, I keep saying RV but I meant ATV. They are very different!
To connect with Ella:
IG: https://instagram.com/sexyfitvegan
Youtube: https://youtube.com/channel/sexyfitvegan
Emergency Cravings Kit (free!): https://start.sexyfitvegan.com
Mindful Eating Challenge (Live & Free!): https://challenge.sexyfitvegan.comhttps://sexyfitvegan.com
To connect with me:
Follow me on Facebook and Instagram @didyoubringthehummus
For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists
Contact me here or send me an email at [email protected]
Sign up for single meditation sessions here
Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here
Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/
To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest
©2024 Kimberly Winters - Did You Bring the Hummus LLC
Theme Song ©2020 JP Winters @musicbyjpw
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