Episode description:

In this episode of Peace Meal, we hear from Jami Schadler, a mom of four and passionate eating disorder advocate from Dyersville, Iowa. Jami opens up about her 25-year struggle with an eating disorder, how unresolved childhood trauma played a role, and the turning point that sparked her recovery.

Now in recovery, Jami is dedicated to helping others find hope and healing. She shares how her advocacy began with a single social media post and grew into something much larger: facilitating a support group with NAMI Dubuque, working as an Ambassador with the Eating Disorders Coalition, and even spearheading a proclamation to recognize National Eating Disorders Awareness Week in her community.

Throughout the conversation, Jami emphasizes the importance of education, connection, and advocacy in breaking down stigma. She offers heartfelt advice to families, encouragement for those who feel isolated, and reflections on what recovery has brought to her life and her children’s lives.

We cover:

Jami’s journey from unresolved trauma to recovery

Why eating disorders thrive in isolation—and how to break free from it

The role of grace, patience, and support in healing

Misconceptions about who can develop an eating disorder

Jami’s advocacy work in Iowa and beyond

Her hopes for others navigating recovery today

In her words:

On the turning point in recovery: “I was tired of continuously relying on that toxic friend, which was my eating disorder… This time was different because I was a mother of four kids and they needed me.”

On stigma: “I’ve been told before through my journey, 'Why can’t you just eat?' I wish it was that easy.”

On advocacy: “I’ll continue to advocate for eating disorder awareness because when I was going through my eating disorder, my voice hadn’t been heard yet. And those who struggle with an eating disorder are still waiting for their voice to be heard.”

On advice for those struggling: “Don’t isolate… recovery is possible. It’s hard work and I’m a testimony of that.”

Learn more about The Emily Program online or by calling 1-888-364-5977.

About the podcast:

Peace Meal is a podcast hosted by The Emily Program that covers topics related to eating disorders, body image, and how society may influence our thinking.

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Are you interested in being a guest on Peace Meal? Email [email protected] for more information.