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We are talking about wellness culture and how it can be toxic. As a society we are moving away from the word "dieting" but we are using food rules and striving for an unrealistic body. What we need though is to find a balance by listening to what our body tells us it needs.
By Susan Portz4.9
3131 ratings
We are talking about wellness culture and how it can be toxic. As a society we are moving away from the word "dieting" but we are using food rules and striving for an unrealistic body. What we need though is to find a balance by listening to what our body tells us it needs.

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