Shouldn't coming home at the end of the school day be relaxing?  In reality, our second shift is starting and everything feels urgent and stressful!  From after school clothes and snacks to leaving the bag of shame at school, this is your tactical guide to a more peaceful after school routine for yourself.
<a href='https://www.instagram.com/brunchwithbabs/'>Brunch with Babs</a>
<a href='https://fflat-books.com/product/happier-music-teacher/'>Beth's Book on F-Flat</a>
<a href='https://www.facebook.com/groups/154471866512143/'>Join the Happier Music Teachers Facebook Group</a>

Shouldn't coming home at the end of the school day be relaxing? In reality, our second shift is starting and everything feels urgent and stressful! From after school clothes and snacks to leaving the bag of shame at school, this is your tactical guide to a more peaceful after school routine for yourself. Brunch with Babs Beth's Book on F-Flat Join the Happier Music Teachers Facebook Group

Shouldn't coming home at the end of the school day be relaxing?&nbsp; In reality, our second shift is starting and everything feels urgent and stressful!&nbsp; From after school clothes and snacks to leaving the bag of shame at school, this is your tactical guide to a more peaceful after school routine for yourself.
<a href="https://www.instagram.com/brunchwithbabs/" rel="noopener noreferrer">Brunch with Babs</a>
<a href="https://fflat-books.com/product/happier-music-teacher/" rel="noopener noreferrer">Beth's Book on F-Flat</a>
<a href="https://www.facebook.com/groups/154471866512143/" rel="noopener noreferrer">Join the Happier Music Teachers Facebook Group</a>
&nbsp;

Episode54 Why After School Is Stressful and What To Do About It

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

Education

Self-Improvement

Music

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

Share Episode54 Why After School Is Stressful and What To Do About It

Sign up to save your podcasts

Episode54 Why After School Is Stressful and What To Do About It

Episode54 Why After School Is Stressful and What To Do About It

More shows like Happier Music Teacher

Hidden Brain

Pop Culture Happy Hour

Happier with Gretchen Rubin

Organize 365 Podcast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Lazy Genius Podcast

Make Moments Matter: A Music Education Podcast

The Daily

Up First from NPR

Music Teacher Coffee Talk

That Music Podcast: A Podcast for Elementary Music Teachers

We Can Do Hard Things

Smart Money Happy Hour with Rachel Cruze and George Kamel

The Mel Robbins Podcast

The Happy Music Teacher