Did you know AI now also exists for Equestrians?!

Join us as we talk through how you can use artificial intelligence to improve your riding!

Get 30% off your first two months of AI analyses with Ridesum, by registering via http://ridesum.com/mindeq

For questions about the app, get in touch with Celie via: [email protected]

Join the waitlist for our Brand NEW Program Release the Potential: www.mindeq.eu/rtpwaitlist

Follow Jocelin on Instagram: www.instagram.com/jocelinlillienau/ 

Are you ready to learn how to get into a state of "flow" where riding feels effortless? 

In this episode Jocelin explains what flow is and how you can achieve it. 

Ready to silence the doubt and unlock your true potential? 

Join the waitlist for our transformative program, Release the Potential and take the first step towards achieving flow in everything you do: www.mindeq.eu/rtpwaitlist 

Connect with Jocelin on Instagram: www.instagram.com/jocelinlillienau 

 If you have any questions or need further information you may also send us an email at [email protected]

How to keep a positive mindset while training a young horse? 

In this episode Jocelin and Lorna shares tips for staying patient and focused on learning while training young horses. They will discuss the importance of basics, appreciating small gains, and being present in the moment. Tune in to hear all their insights! 

Don't forget to sign up to our Brand NEW Program: Release the Potential

Join the waitlist at www.mindeq.eu/rtpwaitlist

Follow Jocelin on Instagram: www.instagram.com/jocelinlillienau/ 

Are you ready to transform the way you perform under pressure and unlock your true potential in riding?

This week's episode Jocelin will unravel the mysteries of pressure. Where does it come from and how can you make it your companion rather than your enemy?

Learn about our Brand NEW Program, "Release the Potential," starting March 13th, limited to only 10 participants. This six-week journey promises to revolutionize your approach to riding, focusing on skills mastery and achieving flow. Don't miss out! Join the waitlist now at www.mindeq.eu/rtpwaitlist 

Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks

Connect with Jocelin on Instagram: www.instagram.com/jocelinlillienau 

Are your fears holding you back? 

In this week's episode we'll tackle the all-too-common fear of failing and fear of falling. We'll share practical tips for identifying the root causes of your fears and overcoming limiting beliefs so you can confidently take risks and improve your skills. Learn how to focus on the present moment instead of worrying about potential failures. 

Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks

Connect with Jocelin & Lorna on Instagram:

Jocelin - www.instagram.com/jocelinlillienau 

Lorna - www.instagram.com/lornahogarth 

Are your New Year's resolutions fading faster than a sunset ride? 

In this episode, Jocelin will share her tips on how to best stick with your good habits and how to slice through the noise with simple, effective strategies. 

Get ready to transform your approach and keep your riding and life goals on a steady trot. 🔥

Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks

Connect with Jocelin on Instagram: www.instagram.com/jocelinlillienau 

Are you struggling to achieve your dreams due to a lack of social skills?
Do you find yourself battling fears and limiting beliefs that hold you back from reaching out for opportunities?

This episode dives deep into these challenges, offering transformative insights and practical advice. Join Jocelin and Lorna as they unravel the importance of how to be yourself, align with the right people and on how to reframe your mindset. 

Don't miss this eye-opening episode! 

Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks

Connect with Jocelin & Lorna on Instagram:

Jocelin - www.instagram.com/jocelinlillienau 

Lorna - www.instagram.com/lornahogarth 

Ever wondered why some riders excel effortlessly while others struggle?

It's not just about time in the saddle. Join Jocelin as she unravels the mystery of "Deliberate Practice".  Discover the key components that can turn your regular riding sessions into powerful stepping stones towards mastery.

Tune in to unlock the secret to becoming the confident, masterful rider you've always dreamed of.

Download the FREE Yearly Goal Setting and Reflections Workbook
Grab your copy now at www.mindeq.eu/reflection

Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks

Connect with Jocelin on Instagram: www.instagram.com/jocelinlillienau 

Are you getting down on yourself for not achieving your goals as fast as others?

In this episode Jocelin and Lorna tackles how to stay motivated through the long journey to success. They'll discuss how comparing yourself to others will only lead to frustration—and how focusing on small daily wins is key to building confidence over time. Tune in to learn their tips for celebrating progress, finding inspiration in others, and enjoying the ride, not just the destination.

Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks

Connect with Jocelin & Lorna on Instagram:

Jocelin - www.instagram.com/jocelinlillienau 

Lorna - www.instagram.com/lornahogarth 

Ready to make your 2024 the best year ever? 

Dive into our special New Year's episode, where we explore powerful ways to reflect on 2023 and set transformative goals for 2024. It's more than just a listen; it's an interactive experience! Jocelin shares insightful journaling questions. 

Free Downloadable Workbook
Grab your copy now at www.mindeq.eu/reflection

Connect with Jocelin on Instagram: www.instagram.com/jocelinlillienau