ER Shred Podcast

ER Shred Come Alive Call 11.02.22  Weight-Loss Disclaimer Weight loss should not be considered typical. Individual results will vary. In a 2012 study performed by University of Illinois at Chicago researchers, subjects lost an average of 4.1 kg after 30 days using an Isagenix system.  Safety Disclaimer If you are pregnant, breastfeeding, diabetic, on medication, have a medical condition or are beginning a weight loss program, consult your GP before using Isagenix products or making any other dietary changes. Discontinue use if adverse event occur.   Information for General Purposes Only Information provided on this Website and on all publications, packaging, and labels is for general purposes only and designed to help you make informed decisions about your health. It is not intended to substitute advice from your GP or healthcare professional.

Questions with Coach Jesse  Tim Dykes Thanks Jesse James Jamnik for putting this idea out there. I am only new to ER Shred and have been using Isagenix for a year now. I lost 20plus kilo"s and have been in the gym constantly. My question is I am doing my first 11 day shred and only half way through it and have lost exactly 6KG'S(13 pounds) I am now at 80kg and 6"3. There has been a significant change in my body since doing weights regularly and now need to bulk up a bit. I am concerned if i start eating to much i will undo all the good work. I may be answering my own question here, i feel i need to increase my intake of protein, not sure about the carbs. The only carbs i am getting is from the shakes.. Thanks Tim.

Living The Shredder Life - episode #96 with Coach Jesse & 100 Lb club member, Tim Scott   What would happen if you decided to follow the shredder lifestyle for one full year and be committed to yourself?   My guest tonight, Mr. Tim Scott, is a prime example of the possibilities.  Tim just celebrated his one-year shredder anniversary on October 1 and has lost a whopping 100 pounds of body fat along with a ridiculous amount of inches around his body.    Tim shared with me that although he’s not been perfect for the entire year, choosing to continue to make good choices day in and day out has led to a radical lifestyle change for both him and his entire family.    In tonight’s deep dove interview, Tim and I talk about those changes and how life’s changed.  Tim shares loads of mindset hacks that anyone can implement into their own lives.  Tim gets raw and real as he shares the precious memories he used to miss out on with his kids over a year ago and what’s changed since he decided to say yes to himself.    I’m telling you friends, this is another one you definitely don’t want to miss ‼️  Join Tim and myself live tonight at 8pm est / 5pm pst.  If you’re an emotional person, grab yourself a couple tissues 😭

ER Shred Come Alive Call 10.20.22

5 Questions w/ Natascha Weedon

The amount of decisions we need to make each day has only continued to increase over the past couple centuries. Think of the amount of choices we are presented with each day. Instead of having to choose between 2 or 3 options, we now have hundreds of different options in every category imaginable. Food, entertainment, drinks, clothing, skincare, cars, phones, flavors, scents.   I just walked through bath and body works the other day and wow, can you believe all the different SMELLS they offer?   It’s no wonder I’m always completely exhausted any time I have to go to the mall. Consumer culture is bogging us down and we don’t even realize how much it is affecting our wellbeing.   Many of us struggle to remedy this decision over load. But guess what, I think I can help guide you in the right direction.

Jackson Parr speaks to his ER Shred Experience

ER Shred Australia Zoom 10.14.22

Come Alive Call 10.12.22

I had a beer and……