Today is Erase Self Negativity Day, an opportunity to look within yourself for personal development and mental wellness. But, how exactly does it work, and is it effective?Joining Seán to discuss is Leslie Shoemaker, Counselling Psychologist & Lecturer in TU Dublin.

Today is Erase Self Negativity Day, an opportunity to look within yourself for personal development and mental wellness. But, how exactly does it work, and is it effective? Joining Seán to discuss is Leslie Shoemaker, Counselling Psychologist & Lecturer in TU Dublin.

Today is Erase Self Negativity Day, an opportunity to look within yourself for personal development and mental wellness. But, how exactly does it work, and is it effective?Joining Seán to discuss is Leslie Shoemaker, Counselling Psychologist &amp; Lecturer in TU Dublin.

Erase Self Negativity Day - are there things you want to change?

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Erase Self Negativity Day - are there things you want to change?

Erase Self Negativity Day - are there things you want to change?

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