2 OF THE BEST COACHES IN THE GAME

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On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legendary MMA Coach Eric Nicksick! Tim and Eric break down UFC 305 Israel Adesanya vs Dricus Du Plessis, coaching Sean Strickland, Francis Ngannou's next fight and more!

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Timestamps:

0:00 Intro

0:22 Spade!

1:08 PrizePicks!

1:41 Welcome Coach Eric Nicksick!

2:13 Coach Eric was Trained by Robert Follis

4:36 How Does Eric Coach SO MANY UFC Fighters?

6:39 Eric has his Own Pod Now “Verse Us with Eric Nicksick”

7:37 How Does Eric Feel About His Fighters Training at Other Gyms?

8:30 Xtreme Couture Gym Drama…

9:48 Sean Strickland and Chris Curtis’ BEEF…

10:42 Holding Pads for Francis Ngannou…

12:19 Israel Adesanya vs Dricus Du Plessis BREAKDOWN

15:17 Strickland vs DDP

17:12 Khamzat Chimaev Training with Strickland at Xtreme Couture

18:59 Eric is ALWAYS Traveling for Fights

20:12 What was it Like in Saudi Arabia for Ngannou vs Fury/Joshua?

21:14 Eric BREAKSDOWN Suga Sean vs Merab Dvalishvili

23:51 Eric’s Izzy vs DDP OFFICIAL PREDICTION

25:38 Ngannou’s RETURN to MMA

27:46 Eric’s Most MEMORABLE Coaching Moments

29:32 Joe Riggs Arrives IN STYLE

29:53 Joe’s Got the DRIP on Today

30:14 JOE GOT IN A STREET FIGHT?!

36:15 Fighting is Just Brutal (DWCS)

38:16 Unforeseen Side Effect of the Vax

40:09 Joe Loves His Volcano But HATES…

41:04 Should We Fear or Embrace AI?

41:41 Are “Life Coaches” a Scam?

43:12 Lessons From “The Art of War”

44:23 Joe is Going to Start Reading?

45:25 DO THIS to Be More Successful

45:45 How Much Film Would Riggs Watch?

46:08 Joe’s Hilarious UFC Fight Story

47:00 Timing is KEY

48:03 Dealing with Regret

48:29 Dealing with Joe’s Sleeping Problem

50:00 Joe’s Breakfast

50:53 How to Avoid Gossiping People and Toxic People

52:30 Staying Calm Under Pressure When Fighting

53:31 Sean’s Breathwork Protocols

54:08 Joe is Making Real Estate Moves

54:56 Ryan Allen Calls in

55:23 Ryan Says Gen Z SUCKS..

55:43 STOP VAPING.

57:42 Ryan’s RIZZ Tips

58:21 How is Ryan Doing

58:44 Ryan’s Take on Feminine Men

59:40 Ryan’s Go to Breakfast

1:00:35 Ryan’s Merab vs Suga Prediction

1:01:42 Ryan Wants THIS Type of Woman

1:02:56 New Video Games and The Boys

1;04:08 Alex Pereira Accusations

1:05:14 VOTE FOR TIM COACH OF THE YEAR AWARD!

📰 Weekly Newsletter!

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🤫 Confidential Podcast!

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Produced/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

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