TOMMY GUNZ DEBUT APRIL 4th!Tim "Red Hawk" Welch is joined by UFC Featherweight Tommy "Gunz" McMillen and the LEGEND Joe "Diesel" Riggs! The boys Tommy's training camp for his UFC Debut, UFC 326 Max Holloway vs Charles Oliveira, and we answer your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO1:22 Welcome Diesel & Gunz!1:58 Diesel Caught The Good ‘ol Covid-193:20 The Soldiers Are Fighting In MT4:32 RAF 06 Was SICK Boys7:32 TIMBO vs RAY LONGO?!?8:31 Arman vs Georgio BREAKDOWN11:59 Arman vs Georgio REMATCH Announced 13:16 Zapply LINK IN BIO for 15% OFF!14:37 Colby vs Arman NEXT At RAF 07!?15:31 Mexico Fight Night Recap17:36 de Ridder bs Borralho BREAKDOWN17:57 Holloway vs Oliveira BREAKDOWN19:23 Jiri vs Ulberg BREAKDOWN19:58 Jones vs Poatan At The WHITE HOUSE?!21:40 ILIA vs GAETHJE Next!?24:44 Favorite Conspiracy Theory?25:50 Riggs Streaming Coming Soon?26:09 What Supplements Do The Boys Take?27:51 Why Is Timbo A Yes Man?31:19 How To Deescalate Situations With Joe Diesel Riggs…33:22 Dinner With Anyone In The World, Who Would It Be?34:20 What’s A Fight Riggs Always Wanted But Never Got?35:09 Will Timbo And Riggs Be Doing More Fight Companions?35:39 Would Diesel Give 15 Back Shots By Or Give A Guy 15 Back Shots?36:05 What Is Riggs’ Favorite Street Fight Moment?38:02 What’s Riggs’ Best Round In A Real Fight?38:19 How Is Sleeping Is A Skill?40:50 How Would Diesel Handle The People On Epstein’s List?41:29 Handsome Devil Doc Is Fire 42:40 Can We Get A Riggs Day In The Life Vid?44:17 Worst Argument Timbo and Diesel Have Gotten In?47:55 What’s An Internet Personality That’s The Exact Same Off Camera?48:35 Has Sug Been Improving The Past Two Years? 50:15 Tommy Gun Camp Update54:36 Arman vs Georgio Rematch Pt. 257:37 Confidential Show Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

This pod was MASSIVE!Tim "Red Hawk" Welch is joined by UFC Lightweight, Drakkar Klose and the MASSIVE Schmitty! The boys talk Dana White's SHOCKING Boxing takeover, Van vs Taira, Conor Benn, and answering your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes: 00:00 Prize Picks CODE: TIMBO00:42 Welcome Drakkar!01:13 Welcome Schmitty!02:08 Dana Gets SUED!03:56 Schmitty Life Update05:12 Connor Benn Gets 15 MILLION09:15 McGregor vs Prates??!10:32 Love Is Blind Has Been FIRE11:23 Is Clavicular The New Andrew Tate?12:49 Neon Visit Pt. 1 12:54 Spade CODE: TIMBOSPADE1013:30 Neon Visit Pt. 214:08 WELCOME KNIGHT KLOSE!15:49 Love Is Blind Continued 18:50 How Many Cranks Is Too Much?20:47 Budokon Is The Truth22:22 Eating Clean is Tough Boys…26:08 Is Squirt Pee?27:43 Is It Bad Not Sparring With Bigger Guys?28:48 How Many Hours Of Sleep Does Timbo Get?29:28 Schmitty Has Been Deep In The Epstein Rabbit Hole… 35:59 Mexico Is In Deep Trouble Boys…36:32 How Do You Stay Consistent With Content?41:42 Bidets Are For The Boys42:23 First Time Smoking The Devils Lettuce Stories …44:36 How To Stay Motivated and Passionate In Combat Sports?45:01 What Was Your Rock Bottom…?45:52 How To Consistently Eat Healthy?47:55 Arguing With Gals Is Stressfull49:20 Ilia vs Gaethje Out The Window?!51:08 Striking Taking Over MMA? 51:59 Van vs Taira BREAKDOWN53:03 Who Books The Fighter Fights? 53:58 What Tunes Are Played At The Dojo?54:29 How Often Do You See Someone With Potential Fold?55:00 How To Pull A Sexy Latina?56:33 Books Don’t Help With Insecurities…55:53 Be Gay Or Have Down-Syndrome? 58:22 How To Diet As A Broke Fighter 1:00:08 Living With People With A Negative Mindset1:02:20 Three Things That Bring Timobi Happiness 1:03:04 What Are The Challenges With The Pickle Dojo?1:05:02 What’s A Belief That You Had To Undue?Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

TIMBO SUGA SHOW X CHAEL!Tim "Red Hawk" Welch is joined by Suga Sean O'Malley, the legend Joe "Diesel" Riggs, and "The West Linn Gangster" Chael Sonnen! The boys talk the UFC White House card, Gina vs Rhonda on Netflix, RAF, Riggs vs Diaz and more! Later on the boys are joined by Bryce Meredeth to preview his BIG match at RAF!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes: 00:00 Prize Picks CODE: TIMBO00:52 Welcome Uncle Chael!1:38 Rousey vs Carano BREAKDOWN6:08 Sug vs Yadong BREAKDOWN8:08 White House Card FINALIZED?!11:56 Strickland vs Fluffy BREAKDOWN 12:47 Riggs Gun Story Pt. 113:47 Spade CODE: TIMBOSPADE1014:22 Riggs Gun Story Pt. 214:35 Strickland vs Fluffy Continued 16:40 RAF 06 BREAKDOWN19:30 CAIN vs STIPE!?22:47 Deen The Great AWFUL Week23:13 Riggs Thanks Uncle Chael24:42 Chael Got SCAMMED 29:01 Yan Back Surgery Update30:58 Sonnen Wrestling Lineage Continues32:31 Riggs vs Nick Diaz Story38:07 Welcome Bryce Meredith!38:21 Diesel Making Major Life Changes…?41:11 Deen The Great Gets CHECKED Pt. 245:05 Joe Fights A ROOSTER57:18 Curt Fights A Ninja Warrior51:23 Matan Pod Recap54:39 Diesel To Check Into Anger Management …55:10 White House Card Pt. 256:25 Epstein Files 58:47 Strickland vs Fluffy Pt. 21:00:36 Bryce’s Wrestling Camp 1:03:38 Mokaev OUT of RAF 061:13:00 Cejudo vs Faber BREAKDOWN1:13:55 Tsarukyan vs Poullas BREAKDOWN1:14:41 Carr vs Jenkins BREAKDOWN1:15:08 Mendes bs Henderson BREAKDOWN 1:20:47 Confidential Sneak PeekCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

MARIO IN STUDIO!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and UFC Bantamweight Mario Bautista! Mario tells all on his dominant fight ifntenight win vs Vinicius Oliveira, his fight vs Umar and who he wants next!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

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00:00 Prize Picks CODE: TIMBO

1:23 Welcome Mario!

1:27 Vinicius Oliveira Fight Recap

10:10 WHO’S NEXT FOR MARIO?

11:56 Mario vs Umar Breakdown

14:15 Spade CODE: TIMBOSPADE10

14:48 Mario’s Camp Adjustments

15:33 Sugar Is Bad For You Fellas

22:00 Riggs’ QUESTIONABLE Chat GPT History

24:43 Strickland vs Hernandez BREAKDOWN

25:50 Chito vs Martinez BREAKDOWN

26:39 Patchy Mix Got Snipped

27:08 Popped Ribs Are No Joke Boys

29:48 Mario’s $100k Bonus Investments

32:49 Holloway vs Oliveira BREAKDOWN

33:28 Bouncing Is A Tough Gig

34:41 Moicano vs Ortega BREAKDOWN

35:29 Borralho vs De Ridder BREAKDOWN

36:25 Mario vs MERAB!?

39:58 White House Card Is In The Works

41:02 Mario’s DISAPPOINTED With Chris Tucker…

45:25 Font vs Rosas BREAKDOWN

45:41 Fighting In The Apex Is Fun

49:09 Motorcycles Are Dangerous Fellas

52:30 Izzy vs Pyfer

Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy

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Bryce Comes in with the WISDOM! Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Bryce "Thug Nasty" Mitchell! The boys go deep on Bryce and Guru's fishing trip, ranch life, the Epstein files, the Devil controlling Chat GPT and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:00:00 Prize Picks CODE: TIMBO00:42 Welcome Thug Nasty!02:04 UFC 324 Recap03:08 Sug vs Yadong BREAKDOWN04:33 Who’s Next For Thug Nasty?07:44 Thug Nasty vs Talbott?08:15 Bautista vs Oliveira 09:20 Yan vs Merab11:15 Bryce vs Song BEEF12:20 Bryce’s Favorite Socials 14:20 Spade CODE: TIMBOSPADE1014:52 Socials Pt.215:51 Gaethje vs Ilia BREAKDOWN20:42 Jean Silva vs Aljo Next?22:23 Bryce’s Farm Update31:03 FISHING WITH GURU!32:32 Epstein Files Have Been NUTS38:55 Bryce Rebukes Chat GPT 41:10 Thug Nasty Loves The Devil’s Lettuce43:33 BryceCream Sounds FIRE49:22 Bryce is Raising His Son the Right Way 54:09 Bryce’s Ex was Posssed by a DEMON1:02:18 Thug Is Not A Netflix Fan…1:06:30 Bryce’s Training Schedule 1:07:06 Thug’s Logging Gig Is No JokeCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

RED AND BED BOYS🔥

Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Bedtime MMA! The boys go deep on UFC 324 Suga vs Song, Paddy vs Gaethje, UFC 325 Volkanovski vs Lopes!

⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

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Timestamps:

00:00 Prize Picks CODE: TIMBO

00:58 Welcome Bedtime MMA!

02:19 Paramount Ads Were TOUGH

05:31 Sug vs Yadong

10:29 What’s Next For Sug?

19:01 New $100k Bonuses Are FIRE

19:44 Gaethje vs Paddy

22:41 Topuria vs Gaethje Next?

23:53 Dereck Lewis’ Guard Needs Some Seasoning

24:52 Sug Is Done Gooning Indefinitely

25:45 Fiziev vs Ruffy

28:46 Saint Denis vs Hooker

30:15 Volk vs Lopes 2

33:21 Bedtime Cursed Tai Tuivasa …

35:44 Bautista vs Oliveira

36:30 Strickland vs Hernandez

36:43 Adam 22 Got Absolutely POUNDED

37:21 Bedtime Quits His Job!

39:00 Punch Machines Are Rigged…

41:15 Joe Goes To A Wrestling Dual

42:06 Riggs Gets In A Scuffle With His Son

44:47 Fight Week Was Chill At The PI

45:36 Running A Business Is Tough Fellas

46:09 A Lot of Soldiers Going To WarCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

SUG VS SONG IS HERE!Tim "Red Hawk" Welch is joined by coach Brandon Harris! Tim and Brandon talk fight camp, fitness tips, Suga vs Song and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 PrizePicks CODE TIMBO 0:48 Start of the Show!Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

SUGA IS THE COMAIN!Tim "Red Hawk" Welch is joined by the legend Joe “Diesel” Riggs and top MMA Prospect Ezra Elliott! The boys go deep and breakdown UFC 324 Gaethje vs Pimblett, Suga vs Song Yadong, Joe's latest adventures, and more!

⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click

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Timestamps:

00:00 Prize Picks CODE: TIMBO

00:46 Welcome Riggs & Ezra!

01:37 RHR Is Back On SPOTIFY!

02:12 Kayla Harrison Breaks Her Neck!?

03:07 Sug Moves Up To Co-Main

04:10 RAF 05

07:05 Riggs Buys A Shotgun

08:43 Riggs’ Goes To The Doctor

09:18 Ezra Has Been Getting His Swipes In

11:35 Red’s Early Content Days

14:07 Ezra Dating Pt. 2

15:55 Uncle Chael Gives Sug His Flowers

16:55 Gaethje Vs Paddy 

21:25 Umar vs Figgy

22:10 Volk vs Lopez

23:07 Bautista vs Vinicius

24:04 Strickland vs Hernandez 

24:30 Oliveira vs Holloway 

25:24 Moicano vs Ortega

25:38 RDR vs Borralho

25:44 Garbrandt vs Xiao

25:51 Izzy vs Pyfer

26:12 Q&A’s

40:32 Nick Diaz Is Back

42:08 Q&A’s Continued 

44:26 A Quick Word From The Bible

47:02 Monogamy Is Fake News

55:45 Riggs Doesn’t Think Girls Are Funny

Check out the Patreon! Years of Content / Confidential SHOW Weekly

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Edited by: Nick Pappas and Joel Arroyo

SUGA IS THE COMAIN!Tim "Red Hawk" Welch is joined by the legend Joe “Diesel” Riggs and top MMA Prospect Ezra Elliott! The boys go deep and breakdown UFC 324 Gaethje vs Pimblett, Suga vs Song Yadong, Joe's latest adventures, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:00:00 Prize Picks CODE: TIMBO00:46 Welcome Riggs & Ezra!01:37 RHR Is Back On SPOTIFY!02:12 Kayla Harrison Breaks Her Neck!?03:07 Sug Moves Up To Co-Main04:10 RAF 0507:05 Riggs Buys A Shotgun08:43 Riggs’ Goes To The Doctor09:18 Ezra Has Been Getting His Swipes In10:23 Ezra Gets Banned From Twitch… 12:42 Red’s Early Content Days15:15 Ezra Dating Pt. 217:03 Uncle Chael Gives Sug His Flowers18:01 Gaethje Vs Paddy 22:31 Umar vs Figgy23:08 Volk vs Lopez24:14 Bautista vs Vinicius25:11 Strickland vs Hernandez 25:38 Oliveira vs Holloway 26:31 Moicano vs Ortega26:45 RDR vs Borralho26:52 Garbrandt vs Xiao27:00 Izzy vs Pyfer27:19 Q&A’s41:40 Nick Diaz Is Back43:16 Q&A’s Continued 45:34 A Quick Word From The Bible48:49 Monogamy Is Fake News58:52 Riggs Doesn’t Think Girls Are FunnyCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USEdited by: Nick Pappas and Joel Arroyo

GURU IS BACK!

Tim "Red Hawk" Welch is joined by the legend Joe “Diesel” Riggs and MMA Guru! The boys go deep on all things MMA, Guru's America trip, and more!

⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!

https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Timestamps:

00:00 Prize Picks CODE: TIMBO

00:45 Welcome Guru!

01:43 Guru Is Coming To America!

02:36 Guru Crashing The Helwani Show?

04:17 Guru’s Got A New Compound

06:21 2025 Recap

08:50 Guru’s Lifting Weights

09:42 2026 Goals

12:43 Dealing With Shit Talkers

13:50 Guru Bryce Mitchell Fishing Trip

14:01 Guru’s x Moicano Collab

14:38 Spade CODE: TIMBOSPADE10

15:10 Bryce Mitchell Collab Pt. 2

15:34 Hotel Confidentials

16:43 Guru’s New Adin Ross Collab?

17:43 Sug’s New Forehead Tattoo

18:27 Sug’a Replica Belt Making A Return

19:33 Paul vs Joshua Recap

22:05 Demoor vs Till?

22:34 Tate vs Demoor Recap

27:28 Hustlers University

31:09 Gaethje vs Paddy

34:02 Drugs With Tim Welch

35:27 Harrison vs Nunes

40:08 Guru’s GOAT Mountain

43:43 Jake Shields Likes Getting Deep…

44:59 Guru vs Rampage Jackson!?

50:40 RAF Is Based

55:38 Talbott’s Mom In Guru’s DM’s!?

56:18 Sug RETIRING!?

58:42 Gable Stevenson Not A Fighter?

1:00:12 Schmitty Update

1:01:18 Guru’s Guilty Pleasures…

Check out the Patreon! Years of Content / Confidential SHOW Weekly

https://www.patreon.com/redhawkacademy

Best plunges in the game

https://www.coldtub.com

code: TIMBO at checkout for 500$ off!

Outdoor shower!

https://plunge.com/products/plunge-outdoor-shower

Snapchat

https://www.snapchat.com/add/timwelchmt?locale=en-US

Edited by: Nick Pappas and Joel Arroyo