NEW STUDIO SPECIAL WITH MMA GURU!

Tim "Red Hawk" Welch is joined by the LEGEND MMA Guru! The boys talk Suga Sean O'Malley vs Merab Dvalishvili 2, Guru's Bryce Mitchell Interview, UFC 314 Volkanovski vs Lopes, Guru's beef with Ariel Helwani and Nina Drama!

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Timestamps

0:00 PrizePicks CODE Timbo

0:35 LIVE FROM THE NEW STUDIO

0:53 WELCOME MMA GURU

1:25 Guru’s Groundbreaking Bryce Mitchell Interview

1:53 Guru’s YouTube is POPPIN’ OFF

3:03 What is Guru Spending is Money On

4:16 Guru is Coming to the US This Summer!

5:42 What Kind of Childhood Did Guru Have?

6:28 When Did Guru Move Out of His Parent’s House?

7:57 Guru Posts SO Many Videos

8:41 Guru’s Morning Routine

10:02 Does Guru Do Any Drugs?

11:24 Guru’s Nighttime Routine

12:08 Guru is Getting Absolutely Jacked

12:46 Does Guru Ever Struggle with Self Doubt?

14:38 How Guru Plans His Videos

16:54 VIIA Hemp CODE TIM

17:33 Guru’s Bryce Mitchell Interview

18:47 Bryce Mitchell vs Jean Silva BREAKDOWN

20:11 Does Guru Get Shadow Banned?

21:41 Ilia Topuria vs Islam Makhachev BREAKDOWN

23:54 Fans Hate Confident Fighters

24:14 Things Changed After Suga Yan 1

24:50 Paddy Pimblett vs Michael Chandler BREAKDOWN

30:07 Alexander Volkanovski vs Diego Lopes BREAKDOWN

32:40 Patricio Pitbull vs Yair Rodríguez BREAKDOWN

36:08 Suga vs Merab 2 BREAKDOWN (Guru Hates It?!)

38:13 Guru Put a Bounty on Mario Bautista’s Head?!

40:26 Guru’s Mom Told Him to Stop Beefing w/ Nina Drama?!

43:23 Tim and Riggs are Balding?!

44:00 Guru and Ariel Helwani Beef

46:37 Will Guru Do More Interviews?

47:28 Guru Ruined His Chance to Interview Paddy Pimblett 😂

48:32 What Kind of Car Does Guru Have?

50:20 Does Guru Have Any Pets?

51:21 How Does Guru Rizz Up the Ladies???

54:40 Guru is Going to Pay Regional Fighters?!

56:13 Guru’s Career Before YouTube

57:27 Does Guru Have Any Crypto?

57:55 What Would Guru Do if There Was No YouTube?

59:26 Guru’s YouTube Advice

1:01:44 Does Guru Use Chat GPT or Grok?

1:02:37 Grok Can Turn You On?!

1:04:23 Guru is a YouTube LEGEND

1:05:03 X BOOKMARKS REVIEW!

1:05:09 The BEST Investment at a Young Age

1:05:40 Tim’s Book Recommendation for New Readers

1:06:27 The P Word is Not About Women’s Koochis?

1:07:29 Spread Positivity Boys

1:07:49 How to Get Wiser

1:08:20 How to Prevent Depression When Injured

1:10:57 Why You Need to Improve Your Character

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WE GOT A LEGEND IN THE BUILDING!

Tim "Red Hawk" Welch is joined by the UFC Hall of Famer Rory Macdonald. Rory tells all about his LEGENDARY MMA career, the aftermath of his HOF war with Robbie Lawler, early career struggles, retirement, training with GSP, and more!

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Timestamps

0:00 Intro

0:34 PrizePicks Code TIMBO

1:12 Spade LINK IN BIO

1:55 Welcome Rory Macdonald

2:29 Rory’s Retirement Routines

3:36 Rory’s Coffee Routine

4:24 Rory was Early in the Crypto Scene

4:45 Rory’s Advice for Young Fighters

6:23 How Often Did Rory Spar?

8:15 Rory was Mentored by GSP

9:02 Training Under Firas Zahabi

9:39 Rory Still Trains and Coaches

11:25 Rory’s Hobbies Outside of Fighting

11:47 Growing Up in the UFC (Signed at 20)

12:41 How Rory Spent His Fight Purses

13:36 Rory Used to Hit the Clubs

14:28 Rory’s go to Shows

15:23 How Rory Stays in Great Shape

16:29 Magic Mind!

17:21 One Fight Rory Would LOVE to Come Back For

18:37 We are Working on Joe’s Sleep Boys

19:16 Rory’s Advice for His Younger Self

19:51 Rory’s Go to Surfing Apps

20:24 The Underrated Canadian Boxing Scene

21:28 Rory’s ELITE Strength Routine

22:38 Struggling with Retirement

23:43 Rory’s Thoughts on Canadian Politics

24:20 Does Rory Do Any Drugs?

25:52 Rory and Riggs Fought the Same Guy

26:54 Rory Inspired a Young Timbo

27:23 Rory Went Pro at 16?!

28:25 Cain Velasquez Sentencing Reaction

29:49 Topuria vs Islam BREAKDOWN

30:47 Chandler vs Paddy Pimblett BREAKDOWN

32:21 Rory’s Take on Hard Sparring

34:24 What was it Like Sparring GSP?

35:18 The Aftermath of the Robbie Lawler WAR

37:58 Rory was a Tactical Mastermind

39:01 Joe’s Struggle with Retirement

40:01 UFC 314 is Going to Be SICK

41:54 New Gym Updates

42:42 Would Tim Do Power Slap?

44:04 What is Getting KO’d Like?

45:54 Tim’s Advice for Young Fighters

45:52 Tim’s BRUTAL Weight Cut

46:35 Gotta Stop Snoring Boys

47:24 Elon’s Doge Cleanup

48:07 Steve Job’s Great Career Advice

48:55 Joe Almost Got in a Dust Up

49:42 The Importance of Emotional Discipline

50:48 Joe KO’d Himself

51:10 How to Find True Happiness

52:27 Is Weed Bad for You?

53:34 Be Patient Boys

54:20 Buckle Up, Bitcoins Going to the Moon

55:04 Would Tim and Joe Do What Cain Did?

57:24 Joe’s Hilarious Shirt Story

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CHAOS IN THE BUILDING!

Tim "Red Hawk" Welch is joined by the former UFC Interim Welterweight Champion and #9 ranked middleweight, Colby Covington. Colby SOUNDS OFF on Jon Jones vs Tom Aspinall, Belal Muhammad vs Jack Della Maddelena, his next fight and more!

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Timestamps

0:00 PRIZEPICKS CODE TIMBO

0:57 SPADE LINK IN BIO!

1:40 Welcome Colby Covington!

2:19 Colby is Hanging with the Tate Brothers?

3:26 How Does Colby Stay Dialed in Miami?

4:00 Colby is Straight Edge

4:30 Colby’s Caffeine Routine

5:03 Colby was Coach on the Ultimate Fighter?

5:28 Colby is a Cardio MACHINE

6:08 Colby’s Advice For Young Fighters

6:54 What Would Colby Change in the UFC?

7:18 Is Colby into Crypto Currency?

8:17 Why Don’t More D1 Wrestlers Fight MMA?

9:25 Colby and Tim’s Jaw Injuries

9:56 What Shows is Colby Watching Right Now?

10:47 How Colby Joined ATT

11:40 Colby is a Streamer Now?!

12:37 Colby’s First Big Purchase with UFC Money

13:30 Colby’s Running for Political Office?

14:05 Islam vs Topuria PREDICTION

15:18 VIIA Hemp Code TIM

16:05 Belal Muhammad vs Jack Della Maddalena BREAKDOWN

16:27 Who is NEXT For Colby?!

17:40 Khamzat vs Dricus Du Plessis BREAKDOWN

18:41 Jon Jones vs Tom Aspinall BREAKDOWN

19:24 Colby’s Fight Camp Sparring Schedule

20:01 Colby’s Next Camp Will Be in Phoneix?!

20:23 Colby’s Been Hanging with Trump and Elon

21:55 Dana White is a BEAST

22:38 The Legend Joe Riggs and Rob Emerson Join In

23:01 Colby has Been Fighting the BEST Guys

23:37 Colby is Actually a Nice Dude

25:24 What is it Like Negotiating with the UFC?

27:15 MMA Managers are Sketchy…

28:39 The New Gym is Coming Together Boys!

29:08 Building Your Social Media is SO Hard

31:27 Which Throwback Fighters Would be Huge Stars Now?

31:48 What is Up with BJ Penn Right Now?

34:30 BJ Penn’s Sick Fight Camps

36:22 The Biggest Goal in Life

36:45 Joe’s Beach Bird Story

37:31 BJ Penn’s Sick Fight Camps Pt. 2

38:40 The Power of Mushrooms

40:39 Microdosing in Astronomy

41:10 Mushroom Trips Gone Wrong

42:50 Mushroom Trips Gone Right

43:42 Mario Bautista vs Chito Vera Breakdown(Merab/Aldo)

46:03 Switching Stances vs One Stance

47:11 An Tuan Ho is Fighting in LFA This Weekend!

48:38 The Pros and Cons of Hard Sparring

50:40 Joe’s Hard Sparring Stories

52:29 Hard Rounds at King’s MMA

53:40 Pride’s Rampant Steroid Use

55:05 Pride Rules Were So Sick

55:35 Rob Sparred Wanderlei and Josh Barnett

56:58 Matt Hume is a LEGENDARY Coach

57:18 The Red Hawk and Lab Boys are On the Come Up

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THE STUDIO SPECIAL!

Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Art of Recovery Owner Sean Fairchild in the NEW Red Hawk Recap Pod Studio! To celebrate the new studio, the boys answer your questions on the Merab PI run-in, UFC 313, how to be a better leader, fighter advice, and more!

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Timestamps

0:00 Intro

0:46 Welcome to the NEW POD STUDIO!

1:57 The New Gym Move Has Been CRAZY, Boys

3:12 The Best Feeling in the World

4:11 Joe’s New Diet (Secret Egg Recipe)

5:33 Raw Eggs Are Bad For You?

6:31 Joe’s Advice for Suga vs Merab

7:09 The Biggest Mistake Fighters Make

9:02 Gaethje vs Fiziev BREAKDOWN

10:02 Who Would Be the Best UFC Bare Knuckle Fighter?

13:08 Are All the Russians Doping?

14:47 When is the New Gym Opening?

16:12 Joe Gets Asked a WILD Question

16:45 What Puts the Boys in a Good Mood?

17:47 Joe Whips Out His Smoking Device

20:03 One Thing Every Fighter Should Focus On

21:36 How Long Does it Take to Get A BJJ Purple Belt?

24:28 How to Make a Career Change

25:41 Art’s New IG DM AI

26:30 The New Art of Recovery is Going to be SICK

27:22 Did Tim and Joe Always Know They Would Coach?

27:48 Riggs Best Tip to Get REAL DEEP in the Bedroom

28:22 When to Go Pro as an MMA Fighter

30:35 Tim is Opening an MMA Elementary School?

32:09 How Tim Unplugs

33:03 Tim’s Best Fighting Memory

33:27 Sacrificing for Your Kids

35:18 How Many Nicotine Pouches a Day is Tim Taking?

36:36 Good Books for Happy Living

37:12 Will Tim Stop Yelling at Suga’s Opponents from the Corner?

38:11 Merab PI Run in

38:41 Tim Meeting a Douchey Celeb

39:24 Nate Diaz vs LeBron BREAKDOWN

40:08 Steak and Shakes New Beef Tallow Fries

41:11 How to Become a Leader

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HIGH-LEVEL MMA TALK IN STUDIO

Tim "Red Hawk" Welch is joined by the UFC Champion head coach Eric Nicksick. The boys go deep on coaching at the highest level, UFC 313 magomed Ankalaev vs Alex Pereira, Justin Gaethje vs Rafael Fiziev, Sean Strickland vs DDP 2, holding pads for Francis Ngannou and more!

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Timestamps

0:00 Intro

0:16 PrizePicks Code TIMBO

0:52 Tim Teaches Eric About Nicotine Pouches

1:05 Tim and Eric’s Horrible Nicotine Experiences as Kids

1:51 Eric’s Podcast Verse Us

3:14 How to Fire Up and Motivate Your Fighters

4:19 Eric’s Reaction to Tim’s Corner Advice vs. Merab

5:28 How Eric Structures Pro Practices at Xtreme Couture

8:10 Hard Sparring at Xtreme Couture

9:42 How to Create Leaders

11:11 How Eric Coaches So Many Fighters

12:31 The Problem with the UFC Apex

13:14 The Sacrifice of Coaching

15:08 VIIA Code TIM

15:48 The Power of Accountability

16:10 Tim and Eric’s Mentor Struggle with Mental Health

18:38 Common Mistakes of High-Level MMA Coaches

19:36 Eric’s Best Fighter Who Never Made the UFC

21:17 Losses Changing Fighters

22:03 MMA is the Most BRUTAL Sport in the World

24:00 How to Help Fighters Overcome Prefight Nerves

25:45 Stopping Hard Sparring in the Gym

26:54 Eric’s Unique Sparring Practice at Xtreme Couture

27:47 Turning Away Fighters from the Gym

29:33 Eric Coached Khamzat Chimaev at Xtreme Couture

30:39 Khamzat Chimaev vs Du Plessis BREAKDOWN

32:10 Strickland vs Du Plessis 2 BREAKDOWN

33:44 Eric and Strickland’s Beef Post DDP 2

35:55 The 3 Attributes of Every Fighter

37:11 Randy Couture was ELITE

37:47 Does Eric Do Any Drugs?

38:53 Eric’s Training Schedule

39:55 Merab vs Suga 2 BREAKDOWN

40:54 Cornering Ngannou vs Tyson Fury

42:13 The Secret Ngannou’s HUGE Skill Improvement

46:28 Holding Pads for Ngannou is PAINFUL…

47:30 Do Stem Cells Work?

48:09 Ankalaev vs Pereira BREAKDOWN

54:13 Fiziev vs Gaethje BREAKDOWN

55:07 Advice for Fighters After Getting Cut From the UFC

56:51 Eric’s First Coach

57:06 Balancing Coaching and GM of the Gym

58:11 How to Run a Successful MMA Gym

1:01:48 Eric’s Investing Strategies

1:02:59 How Coaches Get Paid

1:04:42 Some “High Level” Coaches Suck…

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Fluffy in the Building Boys!!

Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and UFC Middleweight Anthony "Fluffy" Hernandez, fresh off of his DOMINANT Win over Brendan Allen at UFC Seattle. The boys go deep, breaking down Fluffy's big win, who he wants to fight next, his smoking routine and more!

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Timestamps

0:00 Intro

0:26 PrizePicks CODE TIMBO

0:59 Spade CODE TIMBOSPADE10

1:33 Welcome Fluffy Hernandez!

2:04 Fluffy vs Brendan Allen BREAKDOWN

2:58 Fluffy Fought Allen Injured?!

3:23 Who is Next for Fluffy?!

3:56 Fluffy Dropped Out of School to Fight

4:57 Fluffy Got Punished for Smoking Ganja in the UFC?!

5:48 How Often Does Fluffy Burn?

6:35 Fluffy’s Intro into MMA

7:01 How Fluffy Spent His First Big Check

7:44 Fluffy Lived Off Grid for 4 Years?!

8:52 How Fluffy Got the Nickname “Fluffy”

9:18 Fluffy’s Out of Camp Weight

9:37 Fluffy’s Go to Munchies

10:44 Fluffy’s Unique Training Methods

11:25 Khamzat vs DDP Breakdown

12:02 Fluffy’s Go-to Shows Right Now

12:49 Fluffy Doesn’t Like Wrestling?!

13:31 How Fluffy Dials in for His Weight Cuts

15:06 Fluffy and Tim are Going to Train?

15:39 VIIA Hemp Code TIM

16:18 We are Having Some Technical Difficulties Boys

16:40 Tim Relates to Fluffy

17:19 Fluffy’s HUGE Win Over Rodolfo Viera

18:16 Henry Cejudo’s Eye Poke

22:50 UFC Seattle was SO SICK

23:08 Tim Lost in Poker Again…

24:27 Dana Confirms Suga Sean vs Merab?!

26:42 Umar Nurmagomedov vs Merab was VERY Close

27:08 Ilia Topuria Moves Up to 155

27:39 Bitcoin is Dumping Boys…

30:51 Riggs is Heading to Karate Combat

32:16 The Old 3-2 is the Easiest Way to KO Someone

33:23 Ezra is Fighting in LFA Next Week

34:06 Alex Pereira vs Magomed Ankalaev Breakdown

34:44 Dan Hooker is OUT

35:24 Calf Kicks are the WORST…

36:49 Marvin Vettori vs Roman Dolidze

37:06 Being a Dad While Fighting is Hard

38:04 Losing Sponsors on the Shorts was BRUTAL

38:37 MMA Managers Suck…

40:51 More Big Fights Coming Up

42:08 Riggs’ Night and Morning Routines Need Help Boys

42:58 Riggs Had a Breakdown…

43:57 Tim and Riggs Herb Routines

46:15 Sorry Boys We Messed Up…

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Fluffy in the Building Boys!!

Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and UFC Middleweight Anthony "Fluffy" Hernandez, fresh off of his DOMINANT Win over Brendan Allen at UFC Seattle. The boys go deep, breaking down Fluffy's big win, who he wants to fight next, his smoking routine and more!

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⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

Timestamps

0:00 Intro

0:26 PrizePicks CODE TIMBO

0:59 Spade CODE TIMBOSPADE10

1:33 Welcome Fluffy Hernandez!

2:04 Fluffy vs Brendan Allen BREAKDOWN

2:58 Fluffy Fought Allen Injured?!

3:23 Who is Next for Fluffy?!

3:56 Fluffy Dropped Out of School to Fight

4:57 Fluffy Got Punished for Smoking Ganja in the UFC?!

5:48 How Often Does Fluffy Burn?

6:35 Fluffy’s Intro into MMA

7:01 How Fluffy Spent His First Big Check

7:44 Fluffy Lived Off Grid for 4 Years?!

8:52 How Fluffy Got the Nickname “Fluffy”

9:18 Fluffy’s Out of Camp Weight

9:37 Fluffy’s Go to Munchies

10:44 Fluffy’s Unique Training Methods

11:25 Khamzat vs DDP Breakdown

12:02 Fluffy’s Go-to Shows Right Now

12:49 Fluffy Doesn’t Like Wrestling?!

13:31 How Fluffy Dials in for His Weight Cuts

15:06 Fluffy and Tim are Going to Train?

15:39 VIIA Hemp Code TIM

16:18 We are Having Some Technical Difficulties Boys

16:40 Tim Relates to Fluffy

17:19 Fluffy’s HUGE Win Over Rodolfo Viera

18:16 Henry Cejudo’s Eye Poke

22:50 UFC Seattle was SO SICK

23:08 Tim Lost in Poker Again…

24:27 Dana Confirms Suga Sean vs Merab?!

26:42 Umar Nurmagomedov vs Merab was VERY Close

27:08 Ilia Topuria Moves Up to 155

27:39 Bitcoin is Dumping Boys…

30:51 Riggs is Heading to Karate Combat

32:16 The Old 3-2 is the Easiest Way to KO Someone

33:23 Ezra is Fighting in LFA Next Week

34:06 Alex Pereira vs Magomed Ankalaev Breakdown

34:44 Dan Hooker is OUT

35:24 Calf Kicks are the WORST…

36:49 Marvin Vettori vs Roman Dolidze

37:06 Being a Dad While Fighting is Hard

38:04 Losing Sponsors on the Shorts was BRUTAL

38:37 MMA Managers Suck…

40:51 More Big Fights Coming Up

42:08 Riggs’ Night and Morning Routines Need Help Boys

42:58 Riggs Had a Breakdown…

43:57 Tim and Riggs Herb Routines

46:15 Sorry Boys We Messed Up…

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DANA DROPPED SOME BOMBSHELLS BOYS!

Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs to break down the insane UFC Fight news. Ilia Topuria moving up to 155 lbs, Volkanvski vs Lopes, the stacked UFC 314 & 315 cards, and Cejudo vs Song Yadong official predictions! Plus Riggs tells all about his wild adventures.

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⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

Timestamps

0:00 Intro

0:35 PrizePicks Code TIMBO

1:14 Riggs was in Cannonier’s Corner in his BIG Win Against Rodrigues

2:37 Be Careful What You Smoke Boys

3:03 Riggs Brings in a Gift for Tim

3:47 Riggs Vegas Adventures

4:03 The Boys are Hosting an Intervention For…

8:30 Cannonier Can Beat DDP?

10:55 You Have to Be Careful When Going for the Finish in MMA

12:15 Red Hawk Amateur Boys Fight Recap

15:33 Riggs Montana Trip

18:13 Alexander Volkanovski vs Diego Lopes BREAKDOWN

19:13 Michael Chandler vs Paddy Pimblett BREAKDOWN

20:20 Belal Muhammad vs Jack Della Maddalena BREAKDOWN

20:57 Tim Might Go to Turkey For a Hair Transplant?

23:12 Riggs New Smoking Machine

25:03 Smoking Before Practice is Good?

25:16 Riggs Had a Run-in with a Hookie?!

27:16 Riggs Spent 10 Days in a Mexican Jail?!

30:29 The Delta Flight Crash Reaction

32:47 China Wikileaks News

34:37 Riggs and Tim Spark Up

34:57 Tantric Practices for a Better S*x and Life

38:49 Riggs’ Nightmare Prostate Exam

39:20 Tantric Practices for a Better S*x Pt. 2

40:13 Tim’s New Sick Front Desk

41:27 Getting in Trouble from the Pod

42:13 The New Gym Progress

43:17 The Ruotolos are LEGIT

43:47 Song Yadong vs Henry Cejudo BREAKDOWN

44:27 Ilia Topuria vs Islam Makhachev BREAKDOWN

46:28 Austin Vanderford UFC Debut is this Weekend

48:58 UFC Seattle BREAKDOWN

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BARE KNUCKLE President in the Building!

Tim "Red Hawk" Welch is joined BKFC President Dave Feldman. Dave tells all on the early days of BKFC, the growth of the company, Conor Mcgregor purchasing a stake in the company and fighting in the organization and more!

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⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!

https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Timestamps

0:00 Intro

0:13 Welcome Dave Feldman!

0:25 PrizePicks! Code TIMBO

1:30 Dave’s Best Skill

1:46 Dave Never Sleeps

2:16 Does Dave Do Any Drugs?

2:45 Dave’s Intro into Promoting Fights

3:48 How Dave Created BKFC

4:59 The First BKFC Events Were Illegal?

6:06 How Dave Get BKFC Sanctioned in a States

7:15 BKFC is Safer than MMA?

7:44 Are Hand Breaks More Frequent in BKFC?

8:45 How the BKFC Ruleset was Created

9:55 The Last BKFC Show had 17,000 Fans in Attendance

10:22 Dave Gives Out a Ton of Fight Bonuses

10:45 BKFC Fighters vs MMA Fighters

11:56 The Stressful Ups and Downs of Promoting Fights

13:40 The ELITE BKFC Team

14:39 Dave’s Scariest Moments in BKFC

16:14 How Dave Sealed the Conor McGregor Deal

17:51 Will McGregor Fight in BKFC?

18:38 VIIA CODE TIM

19:20 Who Would McGregor Fight in BKFC?

21:07 BKFC’s $25 million Dollar Tournament

23:06 The INSANE $25 Million Dollar Tournament Rules

23:31 Who Will Fight in the Tournament (Eddie Alvarez, Mike Perry, Etc.)

24:25 The Winner of the Tournament Makes $15 Million?!

24:45 How BKFC Gets in Contact with DAZN, Netflix, Etc

25:22 Dave’s Advice for Aspiring Fight Promoters

27:13 How the $25 Million Tournament is Being Funded

28:58 Dave Must Be Under a TON of Stress

29:39 Fighting and Getting Screwed Over By Promoters

30:07 BKFC is Growing FAST

31:17 Tim’s Reaction to the $25 Million Tournament

31:42 Joe Riggs is Fighting Soon?

32:45 Tim’s Reaction to Strickland Backlash Post UFC 312

33:34 Pereira vs DDP BREAKDOWN

33:59 Khamzat vs DDP BREAKDOWN

35:24 Red Hawk Fighters are Going to WAR

36:00 A Big Reason to Be Thankful Boys

36:54 It’s Time to Become High Agency Men

39:01 Grok vs Chat GPT

39:43 UFC Roster Breakdown

40:08 American Wrestling Doesn’t Work in the UFC?

42:20 Luke Rockhold’s Strickland Comments

42:43 Jeremey Stephens Resiging with BKFC?

43:04 New Pod Studio is Coming Boys

🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly

https://www.patreon.com/redhawkacademy

📱Snapchat

https://www.snapchat.com/add/timwelchmt?locale=en-US

Produced/Shot/Edited

Nick Pappas (@nick_pappas44 on IG)

Shot

Garrett Bueler (@garrettbueler on IG)

Advertising Inquiries: https://redcircle.com/brands

JARED CANNONIER LIVE IN STUDIO

Tim "Red Hawk" Welch is joined by #7 Ranked UFC Middleweight Jared Cannonier! The boys discuss the big middlewight title fight between Dricus Du Plessis and Sean Strickland, Jared's HUGE Main Event fight against rising star Gregory Rodrigues next weekend at UFC Fight Night 25, and more!

⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!

https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Timestamps

0:00 Intro

0:16 PrizePicks Code TIMBO

0:46 Spade! Code TIMBOSPADE10

1:25 Welcome Jared Cannonier!

1:37 Jared vs Rodrigues BREAKDOWN

1:57 Riggs is the WORST Podcast Guest Booker 😂

2:17 Jared’s Camp for Rodrigues has Gone GREAT

3:31 Jared vs Rodrigues BREAKDOWN Pt. 2

6:12 Jared is Ultra Focused in Practice

6:55 How Jared Stays So Focused

8:35 Cannonier Broke His Arm in Round 1 vs Whittaker

10:19 Imavov vs Adesanya BREAKDOWN

10:48 DDP/Strickland vs Khamzat: What’s a Better Fight?

12:22 Jared’s Fight Camp Diet/Favorite Cheat Meals

13:49 How to Teach Your Kids to Eat Clean

15:04 Will Jared/Tim Ever Leave Phoenix?

16:42 Is Jared Struggling with Surfing Socials?

17:14 Jared’s Morning Routine

18:29 Jared’s Fight Camp for Rodrigues

20:22 Riggs is Cornering Jared This Fight!

20:49 Riggs’ ELITE Fight Tips for Jared This Camp

21:43 Tim’s Experience at the Jelly Roll Concert

23:09 Cannonier’s Walk Around Weight

23:39 Water Load Weight Cuts is SCARY

24:54 Jared’s Unique Hydration Drinks

25:12 Jared Doesn’t Drink… Coffee?!

26:11 DDP vs Strickland BREAKDOWN

32:07 Welcome Art of Recovery Owner Art!

32:24 Jelly Roll is a Cool Dude

34:19 Timbo Met MGK

36:17 Scottsdale is DANGEROUS…

36:47 How to Not Get So Horned Up in Public

38:52 Cold Plunging is the BEST Boys

39:51 Benefits of Red-Light Therapy

41:33 The Sauna is a GAMECHANGER

43:44 Tim’s New Gym Upgrade

45:18 Tim’s Business Techniques to Level Up

48:12 Is Nicotine Good or Bad for You?

51:13 The Keys to Tim’s Successful Relationship

52:08 Tim is Training to Have a Baby?!

53:33 Would Tim Move Back to Montana?

54:18 How Many Future UFC Fighters are at Red Hawk Academy?

55:14 How to Stay Mentally Stable While Injured

55:51 Is it Hard Being a Ginger?

57:01 Have Tim and Suga/Riggs Ever Fought For Real?!

58:02 Nick and Nate Diaz on the Pod in the Future?

58:52 How to Navigate Stressful Situations

59:54 At What Age Will Your Pecker Get Bigger?

1:00:58 Would Tim Fight in GFL?

1:01:44 How to Still Level Up While Injured

1:02:29 How to Navigate Relationships with Very Religious Friends/Family

1:04:01 Khamzat vs Strickland/DDP BREAKDOWN

1:05:45 Who is the Most Horned Up in the Squad?

1:06:07 Tim Gets Asked an Interesting Question lol

1:06:23 Canelo vs Jake Paul BREAKDOWN

1:08:46 When Will Suga Return?

1:08:55 Mushroom Trips Can Change Your Life (Better or Worse)

1:10:44 Don’t Crank Your Hog Boys

1:11:17 Dinner with 3 People Dead or Alive

1:12:50 How Suga Developed His Style

1:13:40 Best Budget Recovery Tools

1:14:22 Is 27 Too Late to Start Training MMA?

1:15:49 Strickland vs DDP BREAKDOWN

1:16:29 MMA Fans have the SHORTEST Memory

1:17:33 Ilia Topuira vs Islam is Next?!

1:18:18 Is Ilia’s Brother Legit?!

1:19:42 3 ELITE Daily Habits

1:20:25 Young Fighters NEED These Attributes

1:21:46 How to Get Back on Healthy Habits

1:22:22 Tim’s Nightmare Haircut Before His Bellator Debut

1:24:05 Would Tim Do a 10 Day Silent Meditation?

1:25:17 Will Tim Compete in BJJ Soon?

1:25:34 Chat GPT is the Best Boys

1:26:13 Merab is a Good Guy

1:26:34 Would Tim Fight on a Celeb Boxing Card?

⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly

https://www.patreon.com/redhawkacademy

📱Snapchat

https://www.snapchat.com/add/timwelchmt?locale=en-US

Produced/Shot/Edited

Nick Pappas (@nick_pappas44 on IG)

Shot

Garrett Bueler (@garrettbueler on IG)

Advertising Inquiries: https://redcircle.com/brands